Sign up to save your podcasts
Or
Share The Two-Minute Rule | Atomic Habits
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Two-Minute Rule | Atomic Habits
"When you start a new ๐๐๐๐๐ง, it should take you less than two minutes to do"
-James Clear
ย
Itโs about scaling the ๐๐๐๐๐ง down to what you need to do first. Itโs about mastering the ๐๐๐๐๐ง of showing up.
ย
"We are what we repeatedly do. Excellence, Then, is not an act, but a ๐๐๐๐๐ง."
-Aristotle
ย
Find Links to our Optimal Self Course and MORE at: https://linktr.ee./optimalself
ย
How to connect with Jeremy:
ย
Website: https://www.optimalself.todayย
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA
View all episodes
By Jeremy Herider
5
106106 ratings
"When you start a new ๐๐๐๐๐ง, it should take you less than two minutes to do"
-James Clear
ย
Itโs about scaling the ๐๐๐๐๐ง down to what you need to do first. Itโs about mastering the ๐๐๐๐๐ง of showing up.
ย
"We are what we repeatedly do. Excellence, Then, is not an act, but a ๐๐๐๐๐ง."
-Aristotle
ย
Find Links to our Optimal Self Course and MORE at: https://linktr.ee./optimalself
ย
How to connect with Jeremy:
ย
Website: https://www.optimalself.todayย
Facebook: https://www.facebook.com/OptimalSelf1
Instagram: https://www.instagram.com/optimal_self/
YouTube: https://www.youtube.com/channel/UCAkydziqrlYZIFmOgD1kTPA