If you feel stuck, overwhelmed, orconstantly putting things off, this episode is for you.

I break down why waiting formotivation keeps you trapped and how small, immediate action createsreal momentum. This is not about hype or hustle. It is about doing the nextright thing, even when you do not feel ready.

I also unpack the two-minute rule andwhy it works so well psychologically and practically, especially when your headfeels full and your energy feels low.

This is about movement, notperfection.

Your Next Move

1.     If something takes less than two minutes, do it immediately. Nonegotiating with yourself.

2.     Choose one small task you have been avoiding and start it badlyrather than perfectly.

3.     Notice how action changes your emotional state, not the other wayaround.

Momentum follows movement. 

Work With Me

I offer one-on-one coaching forclarity, confidence, communication, and forward movement when you feel stuck.

Contact me via my website: https://heidimollentze.com/

Free Downloads

Unwanted Emotion Eliminator:https://heidimollentze.com/unwanted-emotion-eliminator/

Your Superpower Great CommunicationTaster Cheat Sheet:https://heidimollentze.com/great-communication-taster-cheat-sheet/

#Momentum #Procrastination #PersonalGrowth