In this podcast episode, I discuss the two most important things you can do to fight autoimmunity naturally from within through diet alone.

Now diet alone is not the end all, be all to fighting autoimmunity, but it's the first place any good doctor is going to tell you to start!

So hit play on this episode and get all the juicy details on how to do it!

Hungry for more? Check out the free recipes and healing resources available on my blog!

www.cheflaurarodriguez.com/blog

Want a free copy of my "Anti-Inflammatory Grocery Guide" PDF?!

DM me the word "GUIDE" on Instagram and I'll send it your way!

www.instagram.com/cheflaurarodriguez