
Sign up to save your podcasts
Or
Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a similar situation, those feelings can fester into beliefs, actions, and patterns you don’t want to deal with down the line.
In this episode, Michelle and I discuss her situation and how to navigate the two stages of a breakup to set up for success going forward.
5:44 - The two stages of getting over an ex
7:35 - Why Michelle felt secure in her relationship and what led to the breakup
11:33 - The type of relationship Michelle vowed to never have
14:39 - Michelle’s inner child wound and how her relationship played into it
21:01 - Getting through the 1st stage and how inner child work will help Michelle move past the 2nd stage of her breakup
23:04 - The possible Bill Clinton effect on Michelle’s relationship
26:48 - The myth of closure and why Michelle will never get it with her ex
32:11 - Why time doesn’t heal all wounds and the three mistakes people make in the 1st stage of a breakup
37:43 - The only thing that will move Michelle through the 1st stage more quickly
I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!
After you listen to The Two Stages of Getting Over a Devastating Breakup When You Feel Destroyed with Michelle, here are your next steps:
Hosted on Acast. See acast.com/privacy for more information.
4.8
202202 ratings
Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a similar situation, those feelings can fester into beliefs, actions, and patterns you don’t want to deal with down the line.
In this episode, Michelle and I discuss her situation and how to navigate the two stages of a breakup to set up for success going forward.
5:44 - The two stages of getting over an ex
7:35 - Why Michelle felt secure in her relationship and what led to the breakup
11:33 - The type of relationship Michelle vowed to never have
14:39 - Michelle’s inner child wound and how her relationship played into it
21:01 - Getting through the 1st stage and how inner child work will help Michelle move past the 2nd stage of her breakup
23:04 - The possible Bill Clinton effect on Michelle’s relationship
26:48 - The myth of closure and why Michelle will never get it with her ex
32:11 - Why time doesn’t heal all wounds and the three mistakes people make in the 1st stage of a breakup
37:43 - The only thing that will move Michelle through the 1st stage more quickly
I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!
After you listen to The Two Stages of Getting Over a Devastating Breakup When You Feel Destroyed with Michelle, here are your next steps:
Hosted on Acast. See acast.com/privacy for more information.
62,559 Listeners
440 Listeners