It isn't the type powerlifters or sprinters need. 
It is the type that will give us not only more strength but more endurance.
Enter strength endurance training! 
This is the type we need to achieve better longevity and the ability to add more hours if we so need it! 
Hope this helps! Listen to next weeks episode as we dive into why this training will help you in your practice!

It isn't the type powerlifters or sprinters need. It is the type that will give us not only more strength but more endurance. Enter strength endurance training! This is the type we need to achieve better longevity and the ability to add more hours if we so need it! Hope this helps! Listen to next weeks episode as we dive into why this training will help you in your practice!

It isn't the type powerlifters or sprinters need.&nbsp;
It is the type that will give us not only more strength but more endurance.
Enter strength endurance training!&nbsp;
This is the type we need to achieve better longevity and the ability to add more hours if we so need it!&nbsp;
Hope this helps! Listen to next weeks episode as we dive into why this training will help you in your practice!

The Type Of Strength Training Bodyworkers Need

My mission here at Successful Bodyworker is to provide you the therapist with the resources so you can stay in the game for the long haul. From CE courses like the MT Injury Roadmap and the MT Hybrid Athlete Program to our active community of therapists that all want to see you succeed, we are single-handedly crushing the burnout rate, one therapist at a time. Don't wait for an injury or limiting self beliefs to take the wheel, level up your strength, self-care and longevity today!

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The Type Of Strength Training Bodyworkers Need

The Type Of Strength Training Bodyworkers Need