The Tyren Johnson Show

In this episode, I discussed controlling your emotions. Emotions have been powerful in my life, but they have also been very detrimental. I decided to tackle this topic in this episode. I discussed what emotions are, where emotional triggers come from, how to control criticism from your coaches, how to control your emotions with your teammates, and strategies to control your emotions.

Sean Jamel McCaw is an American-Austrian former professional basketball player and coach. His professional playing career spanned from 1995 to 2008 and his coaching career spanned from 2008 to 2016. McCaw's career took him to Austria, France, Germany, Portugal, Switzerland, and the United Kingdom. During his college career in the United States, McCaw was named the 1995 American West Conference Player of the Year.

He is also an author, having written Same Name Different Game: Your Guide For A Successful European Rookie Season.

Finally, he's also a mentor helping players play internationally.  His primary goal is to help basketball players to achieve their aspirations of playing professional basketball overseas. Whether it be through Mentoring, 1 on 1 consultations, through his book SAME NAME DIFFERENT GAME, or by interviewing interesting people from the basketball world with his podcast THE EUROSTEP.

The transfer portal has changed the landscape of college sports.  I love it, and I'm also worried.  Everything has its pros and cons.  As a player, I didn't have the freedom to transfer. I had to sit on the bench and hope an opportunity presented itself.  In this video, I discussed the valuable lessons I learned from being on the bench for three years.  Check out the video and let me know what you think.  Do you think we're creating a generation of athletes who don't know how to fight through adversity?  Or do you think if the situation ain't ideal, automatically leave?

In this episode, I talk about why I prefer to train alone.  I started training alone when I was a kid.  It wasn’t t a choice I made I just was the kid that nobody took serious so I had to find a way.

This continued even when I was in college.  We had all the resources in the world, but I was always the player who couldn’t get a rebounder or couldn’t get a coach to pour into me truly.  So, I had to figure it out by studying and breaking down a ton of film.  

I don’t like people in my training sessions if we’re not on the same wavelengths.  Working with trainers from the teams I sign up for is one of my biggest struggles.

I’ve learned how to train myself and heal myself in case of injury so that I’m not dependent on anyone at any time.

📺 Watch this Episode on Youtube 
https://www.youtube.com/watch?v=DLPF6fD_FHM

If you like this episode… 

If you can please share it with someone that needs to hear it.  I always say tell a friend to tell a friend.  I’m trying to get this message as far as I can get it.  I wish I had someone like me when I first had thoughts of becoming a professional basketball player. 

And BY THE WAY:

My first book that I’ve ever written is available. It’s called How To Makempay and It’s a guide how I went from being cut twice in high school to being an international pro.  It was more of a system than talent. 

Within its pages, you'll discover the formula I used to get seen.

📚If you want to order yours today, you can just head over to https://tyrenjohnson.com/product/how-to-makempay-e-book

Here are some useful links for you… 

If you want access to life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

Instagram: 

https://www.instagram.com/tyrenjohnson/

Twiter: 

https://twitter.com/tyrenjohnson

Facebook: 

https://www.facebook.com/tyrenjohnson2/

Or visit my Youtube page that is designed specifically for anyone desiring motivation, basketball knowledge , and my life day to day: 

https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

In this episode, I talked about how your name precedes your skills.  People fall in love with how you make them feel.   Not with you doing your job well.  Doing your job well is expected.  Being impactful requires you to do your job and more.  The people will always respect and remember the people who go the extra mile.    

In this episode, I discussed how tough love is better than fake love.  Nobody likes it when people are tough on them, but the people who are tough on you are the people who care about you the most.

Something I've learned after 35 years. It never gets easy. Every time, I've felt I had it figured out. A new challenge appeared. I used to look at it like, why me? Why I can't never get over the hump. Then I sat back and thought about it. I have overachieved. Everything I said I wanted to do in life, I did it in my twenties. Never really appreciating all the hard work and dedication led me to believe life was against me. I've been winning the whole time.

No matter where you are, there will always be a challenge. That's exactly what you want. That keeps you young.

When you're young, you will have to prove yourself. 

You must prove that you're worth it when you're in your prime.

You must prove that you're not old when you're a vet.

You're not a loser unless you quit.

#makempay everyday

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