Welcome back to a new season, Saints kick off their campaign with an away trip to Burnley.

Thankfully this trip has come early and there will be no frozen fingers. 

On the show this week, we discuss the pre-season and what can we take from it. We also cover the new rules introduced with VAR this season, will it help or hinder our season and which Saints players will bank you points in your Fantasy Football Teams?

Joining us from the opposition is Joe, the host of the newest Burnley podcast Turf Cast. We ask what the Clarets can claim from pre-season, transfers - Tom Heaton departure, Jay Rodriguez returns and hopes for the season. 

Turf Cast: https://twitter.com/TurfCastPodcast | https://podcasts.apple.com/gb/podcast/turfcast/id1475384462

As always an away game would not be complete without your bitesize guide, find out the away pubs and travel advice for matchday

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

We're back after summer breaks and a low profile and ready to ride the red and white roller coaster for the 2019-2020 Saints FC season.

Join us for your comprehensive season preview as we discuss every transfer, every pre-season result, our season predictions and expectations along with some comments and clips from the other excellent Southampton FC podcasts, bloggers and Youtube channels...

Archers Road End: https://twitter.com/ArchersRoadEnd

Dan Jarvis: https://twitter.com/danjarvisSFC91

In That Number Podcast: https://twitter.com/NumberPodcast | https://podcasts.apple.com/gb/podcast/in-that-number/

League 1 Minus 10: https://twitter.com/L1minus10 | http://leagueoneminus10.blogspot.com/

MatchdayVlogs: https://twitter.com/MatchVlogs | https://www.youtube.com/c/MatchDayVlogs

Southampton Dellivery: https://twitter.com/SFCDell_ivery | https://www.southamptondellivery.com/

St. Mary's Musings: https://twitter.com/StMarysMusings | https://stmarysmusings.sbnation.com/

The Saints View: https://twitter.com/TheSaintsView | https://www.youtube.com/c/TheSaintsView

Total Saints Podcast: https://twitter.com/TotalSaintsPod | https://soundcloud.com/user-624988137

What are your expectations for the season get in touch!

This season we'll also be on the radio with a regular show! Join us on 103.9 Voice FM on FM radio waves in the Southampton and surrounding areas, online and TuneIn Radio app to listen all across the world. We'll be chatting Saints every Saturday morning from 10:00-12:00 along with your favourite match day anthems: https://www.voicefmradio.co.uk/ 

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Part 2 of our comprehensive End of Season Reviews, in this half we reward heroes, villains and best comments of the year...

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In this half of the show we guide you through our alternative awards including:

Commenter of the Year

This show also features your questions and clips from familiar faces:

Archers Road End: https://twitter.com/ArchersRoadEnd

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Southampton FC's season can be simply defined as before Hasenhuttl and after Hasenhuttl.

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Now Premier League safety is secured for next season, what happens next? Where do Saints need to strengthen? 

We take a comprehensive look back at the whole season and three parts of this show, pre-season to December, the Mark Hughes era and from December to May, Ralph Hasenhuttl. 

A game by game review, featuring the highs and lows of being a Saints fan of the 2018/19 season.

Including some of your questions and clips from:

League 1 Minus 10:

https://twitter.com/L1minus10

http://leagueoneminus10.blogspot.com/

We also speculate where Ralph Hasenhuttl will need to invest in to next season's squad...

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Final day of the Premier League season, Saints host Huddersfield hoping to finish with a flourish...

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Southampton bring the curtain down on the 2018-19 Premier League season assured of safety and host already relegated Huddersfield Town.

After a horror show at London Stadium last weekend, it could be said some players were given game time to place in the shop window. 

On this week’s show, the final build-up show of the season, we return to the 5 Rivers for our first half and discuss the Importance of finishing strongly, a chance to finish with a flourish…

And as for the opposition I chat to a Huddersfield reporter and chair of Huddersfield Town Supporters Association, Jim Chisem. I ask what’s it been for the fans to watch the Terriers this season and we think our season has been relatively bad…

Follow Jim on Twitter: https://twitter.com/jim_chisem

Find his articles: https://www.jamesachisemwriting.com/

Huddersfield Town Supporters Association: https://htsa-web.com/

Get down to the 5 Rivers Sports Bar & Grill this Sunday for live music and the grand opening of the downstairs bar: https://www.facebook.com/events/2283163945258555/ 

Elsewhere, a huge congratulations to Franny Benali after completing his IRON FRAN challenge and smashing the £1 million target for Cancer Research UK: https://www.ironfran.co.uk/

A big shout out to all of the Saints Foundation Big Bike Challenge riders, cycling from Huddersfield Town's John Smith's Stadium to St. Mary's Stadium this weekend.

Donate to Saints Foundation Big Bike Challenge here: https://www.justgiving.com/campaign/bigbikechalleng2019

Website: https://saintsfoundation.co.uk/

And for the final time this season, stay tuned for your travel advice and expect more bus replacements this weekend from Basingstoke to Southampton Central.

Get involved in the end of season reviews; send your clips in landscape to [email protected] or leave a comment below with your favourite moment of the season, player or goal of the season, who surprised you the most?

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

The last away game of the season and finally Saints can play without pressure...

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Saints head to London Stadium to play West Ham United for the final away game of the season knowing a place in the Premier League is confirmed after a barmy draw with Bournemouth last weekend.

A trip to London Stadium could not have got any worse last season, this weekend there will be a feel good factor but 40 points on the board is still the target.

So on this weeks show, I chat to our Californian correspondent, Matt Markstone the host of Southampton Dellivery podcast and question what will it be at West Ham, are there still objectives to be met and the importance of playing without pressure...

Southampton Dellivery: www.southamptondellivery.com

Twitter: https://twitter.com/SFCDell_ivery

And for the opposition; I speak to Dan Lawless of West Ham Fan TV. Dan summarises West Ham's season in a nutshell, the relief of never being in the relegation conversation and what is next under Pellegrini's power...

West Ham Fan TV: https://www.youtube.com/westhamfantv

Twitter: https://twitter.com/westhamfantv

Follow Dan's personal account: https://twitter.com/TheLawless 

Southampton Away Travel are on their final coach to West Ham United. 

Coach ticket price is inclusive of Free food & drink, 4G WiFi and entertainment on-board.

Our New Fleet will have reclining seats and more leg room.

Price: £20.95

To book your place and for pick up times and locations head to southamptonawaytravel.co.uk

And to get your hands on a limited edition RALPHAMPTON t-shirt (£12.99) with exclusive free ticket to a movie at Odeon Southampton with free popcorn and drink go to SouthamptonAwayTravel.co.uk 

Please keep donating to Franny Benali's Iron Fran challenge, 7 iron man triathlons in 7 days to raise £1 million for Cancer Research UK.

To track his progress and for more ways to donate head to ironfran.co.uk

TEXT A DONATION

To donate £5 or £10 quickly and easily text FRAN5 or FRAN10 to 70200

And for those closer to home, stay tuned for your bitesize away guide and some recommended advice heading to London Stadium this weekend...

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

A point on the board at Watford on Tuesday crept Saints closer to safety but a win against Bournemouth will certainly make sure.

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Saints added a point on the Premier League table on Tuesday night at Vicarage Road. Shane Long etched his name in the history books by scoring the fastest ever Premier League goal. Though a late Watford goal denied Saints all three points.

AFC Bournemouth head to St. Mary's having secured their place in the Premier League earlier a few weeks ago but wins at Southampton are a rarity.

On this weekend's show we ask Glen de la Cour (League 1 Minus 10) who can be the catalyst this season against Bournemouth, was had Ralph Hasenhuttl been feeding Shane Long recently and how Saints can "finish the job" on Saturday...

League 1 Minus 10 blog:

https://leagueoneminus10.blogspot.co.uk

Follow Glen on Twitter: https://twitter.com/L1minus10

As for the opposition, Bournemouth fans online are a rarity but we chat to Sam Davis (Back of the Net AFC Bournemouth podcast) and summarise the Cherries season and whether they will be building sandcastles on Saturday...

Follow Sam on Twitter:

https://twitter.com/samdavisuk

DONATE TO FRANNY BENALI'S IRON FRAN:

7 Iron man triathlons in 7 days with the objective of raising £1million for Cancer Research UK

https://www.justgiving.com/fundraising/benalisbigrace

https://www.ironfran.co.uk/

TEXT A DONATION

To donate £5 or £10 quickly and easily text FRAN5 or FRAN10 to 70200

There's more bus replacements this weekend on the South Western Railway network between Eastleigh and Southampton Central. Those travelling from London or northern cities do check your journey before setting off... 

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Southampton legend, Francis Benali took time out of his hectic schedule to speak to us at 5 Rivers Pub amid his training for 7 Iron mans in 7 days challenge

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THE CHALLENGE:

#IRONFRAN - 7 IRONMAN TRIATHLONS IN 7 CONSECUTIVE DAYS

Francis Benali is taking on his third and final challenge in a bid to hit his £1m fundraising target for Cancer Research UK. He will be undertaking a superhuman 7 Ironman Triathlons in 7 consecutive days. That's a 2.4 mile swim, 112 mile cycle and 26.2 mile run daily. He will be running in the Southampton Marathon on 5th May and encourages as much support as possible to help him achieve his goal. Franny, now aged 50, is taking on his toughest challenge to date, why don’t you take yours and help fundraise for him.

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Double away game week for Saints, this Tuesday they head to Vicarage Road still with their fate in our own hands

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The rearranged fixture for Saints because of Watford's progression to The Emirates FA Cup Final. 

Short term disappointment at St. James' Park at the weekend left a lot to be desired for the business end of the season.

On this week's midweek match build up show we chat to Ben Stanfield host of Total Saints Podcast, we reflect on the defeat to Newcastle United and ponder how many points we need to secure our safety...

Total Saints Podcast:

As for the opposition I speak to the Watford podcast From the Rookery End, I ask whether they will be distracted by the FA Cup final in the midst of one of their best seasons ever and challenging to qualify for Europa League…

From The Rookery End:

Twitter: https://twitter.com/watfordpodcast

Website: http://fromtherookeryend.com/

Also on the show your travel advice and away pubs for Tuesday evening…

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net

Saints head to St. James' Park on the back of the Wolves win seeking another step to safety.

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A long weekend for most Southampton fans as they head north to Newcastle for the longest trip of the season. An evening kick off for UK TV, Saints play Newcastle United and seek an extra step to safety at St James' Park. 

On this week's show we take a look back at the win over Wolverhampton Wanderers with Dan Jarvis, we contemplate what a brilliant job Ralph Hasenhuttl has done so far, can Shane Long make it an unprecedented third goal in three games and ask how many points will see us secure our safety...

Dan Jarvis:

Twitter: https://twitter.com/danjarvisSFC91

As for the opposition we speak to the host of Newcastle Fans TV, Lee Lawler and ask if they think they're safe and the reasons behind their influential home form…

Newcastle Fans TV:

Youtube: https://www.youtube.com/user/leelawler/

Stay tuned for bitesize away guide, travel advice and recommended pubs for match day.

If you're in New York City this Saturday or can make it across North America join the USA Saints meet up at Football Factory at Legends:

https://www.facebook.com/events/2258549467801962/

6 West 33rd Street, New York from 10:00 local time

About The Ugly Inside:

Giving #SaintsFC fans a voice since 1988

Subscribe to The Ugly Inside: http://bit.ly/uglyinsidevids  

Read and watch our opinions and then give us yours by leaving a comment below or via our message board community on the website as well as checking out our previews, reviews, away days, predictions and more! 

Social Media:

Facebook: @TheUglyInside

Twitter: @theuglyinside

Instagram: @theuglyinside1988

Website and Forum: www.theuglyinside.net