Jennifer discusses the lesson that she had to learn in order to ditch dieting, what it means to be lean, and how to handle weight gain. She discusses how her perspective is changing around health and what it means to be the healthiest version of herself.

Connect with Jennifer on Instagram: https://www.instagram.com/jbaileynutrition/

Work with Jennifer

The Program: https://jennifer-s-site-e574.thinkific.com/courses/nutrition-foundations

1:1 Application: https://forms.gle/Vwkzyn1xfwg2rYNQA