The UkuDaily Dispatch with Jen Edds

I'm Sending You Love. Have you ever tried sending love to someone that has hurt or angered you? I'm not saying this is easy. I will say that in my own experience, I feel much better sending love to someone than wishing them bad thoughts or hanging on to my anger about them.

I learned about this exercise from Amy Woodall while recording an episode of The Brassy Broadcast. Give this a try and let me know how it works out for you.

https://brassybroadcast.libsyn.com/149-course-correcting-crappy-communicationI

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Remember to Breathe It seems easy enough that we shouldn't have to be reminded. However, when we find ourselves in a state of panic, fear, anger, or sadness, sometimes we need to be reminded.

My jiu-jitsu coach is regularly reminding me to breathe because I'm unknowingly holding my breath while trying to execute a move. We can all use a reminder.

This is your reminder. Remember to Breathe.

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Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

I am showing you the door. This refrain comes in handy when someone else's drama is sucking the life out of you. Their demons are theirs to wrestle, not yours. 

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Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

I Refrain from Judging Anyone Today. This is so much easier said than done. This Dispatch Ditty was inspired by my own judgment as I scrolled through social media. I hope it helps keep you aware and mindful of your own judgments as you move through your day.

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I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

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The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com to learn how we can work together to start YOUR podcast

Life feels better when I let go of my attachments. For me, letting go of attachments feels like cleaning house. I'm more organized. I don't feel disappointed when I think about what "should" be.

Letting go of my attachments keeps me open to even bigger possibilities.

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I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

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The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

Stop Overthinking It! This is so much easier said than done. I've found myself overthinking this podcast.

My purpose for starting this show was to stay committed to a daily songwriting practice. Write. Record. Publish. These are the basics.

I'm easily overwhelmed when I think about all of the things that I "could" and "should" be doing with this podcast. Whatever you're working on, focus on the basics. Don't make it harder than it has to be.

Follow The UkuDaily Dispatch in Your Favorite Podcasting App

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I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

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Subscribe to The UkuDaily Dispatch on YouTube 

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The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

I Listen to My Intuition. Do you really? I know this is something I'm working on daily.

I haven't always trusted my gut. Learning to trust myself is a work in progress.

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I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

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Subscribe to The UkuDaily Dispatch on YouTube 

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The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

I Am Ready to Receive. Have you told the Universe that you are ready to receive the abundance of your desires?

Today's ditty is packed with bold statements. I Am Strong. I am Boundless. I Am Ready to Receive. Are you ready?

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I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

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Subscribe to The UkuDaily Dispatch on YouTube

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The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

The Hustle and Grind life isn't for everyone. It's not for me. As I scroll through social media, sometimes I question my contentment with where I am in life.

Am I having too much fun? Should I being do more? Should I scale my business? How much money am I leaving on the table? Am I lazy compared to "Betty Big Business"?

This doesn't mean that we don't go through periods of hustle and grinding it out. I've worked hard to get where I am. This isn't a judgement on those that are living that life. I wish them the best in building their empires. This just isn't the life for me and I'm choosing not to feel guilty about it.

Follow The UkuDaily Dispatch in Your Favorite Podcasting App

https://pod.link/ukudaily

I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

https://www.instagram.com/brassybroadjen

https://twitter.com/brassybroadjen

Subscribe to The UkuDaily Dispatch on YouTube 

https://www.youtube.com/channel/UC4uswQu07y02B2NZpNAn54w

The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast

Done is Better Than Good. This is your invitation to let go of your perfection and create. It doesn't mean you have to show your creation to the world. Write your terrible first draft. Make an awful prototype.

Now you have a starting point. You can refine and iterate from there. Get it DONE because DONE IS BETTER THAN GOOD!

Follow The UkuDaily Dispatch in Your Favorite Podcasting App

https://pod.link/ukudaily

I would love to hear from you!

Connect with me on Instagram and Twitter @brassybroadjen

https://www.instagram.com/brassybroadjen

https://twitter.com/brassybroadjen

Subscribe to The UkuDaily Dispatch on YouTube 

https://www.youtube.com/channel/UC4uswQu07y02B2NZpNAn54w

The UkuDaily Dispatch is a production of The Brassy Broadcasting Company.

Visit https://www.brassybroad.com/ to learn how we can work together to start YOUR podcast