Mistakes are all part of the journey. Join Kristina as she introduces a fresh approach to handling frustrating and embarrassing “failures.” Her method encourages self-forgiveness, helps move you forward confidently and allows you to let go of guilt for good.

Feeling stuck is often a sign that growth is near. Kristina reveals why uncertainty can be a powerful ally on your path to change. Listen in as she shares one powerful technique to help guide you towards unexpected clarity and confidence.

Feel like you’re running on a hamster wheel, trying to keep up with everyone and everything? Let’s explore how the influence of societal pace impacts our time and mental health. Discover how defining your own pace eliminates societal stress and unlocks a newfound sense of freedom and empowerment.

Think you can jump into change without understanding your starting point? Think again! Join us as we discuss the importance of fully recognizing your current reality to pave the way for meaningful growth.

Stress, mid life, starting over, working mom, success, entrepreneur, calm, trapped, exhausted, overwhelmed, overworked, executives, professionals, stuck, change, career change, life change, ultimate180

What if the biggest thing holding you back is a fear you didn’t even know existed? In this episode, we unmask the “Fear of the Undoing” and reveal its elusive grip on your life. Learn how to escape its clutch and reclaim the life you deserve!

Ditch the overwhelm and discover how to create massive life transformations with ease. I’ll introduce you to my secret three step method that turns daunting transformations into manageable, stress-free and enjoyable actions. Discover the simplest (and most fun) path to your Ultimate 180!

Noticing other peoples’ success more than your own? Learn how to go from being a passive observer in others’ triumphs to positioning yourself in the spotlight for your own life changing opportunities.

Join me in this episode as I reveal the one simple step to begin your journey from feeling trapped and overwhelmed into a life beyond all your expectations. Explore real-life examples and actionable tips to begin your own Ultimate 180 experience!

Do you ever feel trapped in your own life, your career, relationships, this lifestyle that you've worked really hard to build, and you just wake up one day and think, "What am I doing?" It is time for you to pull The Ultimate 180.

I'm Kristina Walker, an expert at accelerated business and life transformations that take you from feeling trapped to living a life beyond all expectations. I'm here to help you unlock your path to an ultimate 180 degree life change to make your impossible possible. It's never a dull moment here while I open your eyes to a life of expanded possibilities: life options that you might not ever have imagined for yourself. I'll walk you through my methods, share real life stories of incredible transformation and host inspiring guests who share their ultimate 180 experiences. 

Does a life less exhausting sound better? to you? Then join me and discover what's ultimately possible for you and how to pull your Ultimate 180. Follow me on my website, ultimate180.com, on Apple Podcasts, Spotify, or wherever you listen to your shows.