In this  episode, I go over why it's imperative to start your fitness journey with an assessment to better understand what you should be doing in the gym and not be doing. 

Enjoy!

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
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Episode 548 - The Ultimate Assessment Guide

Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!

Health & Fitness

In this episode, I chat about my current flare up with my back, and explain why things like this happens and what you should do. 

Here's the direct link: kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski

Episode 635 - I Hurt My Back

In this episode, I chat about my clients' success with Kinstretch.

Here's the direct link: kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 634 - Success Stories With Kinstretch

In this episode, I chat about my online Kinstretch platofrm and what it is and what you get!

Here's the direct link: https://kinstretchwithraf.vhx.tv/

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 633 - Online Kinstretch With Raf

In this episode, I chat the cost of training and how you should INVEST in your health. 

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 632 - The Cost

In this episode, I chat low back pain and my current thoughts on it. 

Enjoy!

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

Add me on Instagram - www.instagram.com/rafmatuszewski/
YouTube Channel - www.youtube.com/user/macank
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 548 - The Ultimate Assessment Guide

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