The Sitch

The Ultimate Breakup Guide

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In this episode, we're talking about breakups—the guide every girl needs to handle a breakup with grace. We give you tips to become unrecognizable post-breakup, how to heal, mistakes we've made in breakups, and share the biggest lessons breakups have taught us. 


KEY POINTS:

  • Ways to handle breakups 
  • How to take a break up with grace 
  • Mistakes we've made in breakups 
  • Villanizing an ex to get over them 
  • Is it healthy to have hope? 
  • Sharing the biggest lesson a breakup has taught. 
  • How to up-level after a breakup 
  • Getting hotter post break up 
  • Our body rejects the wrong partner 
  • How to become unrecognizable post-breakup


    • What is the biggest lesson a breakup has taught you? 


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    THE SITCH PODCAST

    SOPHIA LUCIA

    AMBRY MEHR

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    The SitchBy Sophia Lucia & Ambry Mehr