Today we’re talking about something that affects most of us from time to time but for some, it takes over their life and limits their ability to enjoy it and to reach their full potential.
Josh Valentine was trapped in anxiety, shyness and depression for over a decade until he discovered a new way of thinking about confidence and the anxiety that was standing in its way.
Josh talks about his book The Ultimate Confidence Game – Defeat anxiety in 6 levels and unlock your social potential. Get the book: https://www.amazon.com/dp/B08C251HLS
--
Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.
Find out more at https://improveradio.com
The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.