Welcome to Bite-sized coaching, a podcast for professionals who want to improve their work-life balance, productivity, and wellbeing.

Today, we will discuss motivating yourself for work after the summer break. Getting back into the swing of things can be challenging after a holiday, but there are steps you can take to make the transition smoother.

In this episode, certified coach Beverly Landais will share tips on keeping up the positive energy you gained during your time off. She'll also share a method to help you reassess priorities, regain motivation, and manage your time better as you return to work.

You can find out more about being coached by Beverly at www.beverlylandais.co.uk