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The Ultimate Guide to Thriving: Living your best life with Cami Sophia
The Ultimate Guide to Thriving: Living your best life with Cami Sophia
At 23 Cami - The Wellness Mentor We Wish We Had
Cami shares her daily habits, wellness mindset, and how she built a life she loves — at just 23.
In this uplifting and energizing episode, Ann and Sally sit down with Cami, a 23-year-old podcaster, influencer, and wellness enthusiast who’s redefining what it means to live your best life—inside and out.
Cami’s passion for well-being shines through as she shares her daily routine, the foods that make her feel her best, and the fitness habits that keep her strong in both body and mind. She may be young, but her grounded perspective and intentional lifestyle left both Ann and Sally feeling inspired—and even a little envious they didn’t have someone like her to look up to 30 years ago.
Tune in to hear:
- What a day in the life of Cami really looks like
- Her go-to meals for energy and mood
- The exercise that keeps her feeling strong and balanced
- How she built a successful podcast in her early 20s
- What “living your best life” really means—and how you can start, at any age
Whether you're in your 20s, 50s, or anywhere in between, Cami’s wisdom will leave you thinking differently about wellness, purpose, and the power of showing up for yourself.
✨ Join the 1% Happier & Healthier Community
On a similar journey? Want to share your story and connect with
others making positive changes? Join our private 1% Happier & Healthier Facebook
Community for encouragement, tips, and real talk.
📩 Email us at [email protected] to request an invite!
🎧 Thanks for Listening!
If you enjoyed the episode, don’t forget to subscribe, share with a friend, and leave a review – it helps others discover the show and join the 1% movement!
A big thank you to Pixabay for providing our intro and outro
music, "Inspirational Background" by AudioCoffee.
Ann & Sally
xx
Stay Connected with Us
Follow us on Instagram: @happierandhealthier__
Have questions or want to join our Facebook community? Reach out
to us at [email protected].
Get in touch with Cami or listen to her podcast
Podcast With Intention - Cami Sophia
Instagram Camisophiaaaaa
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Ann & SallyThe Ultimate Guide to Thriving: Living your best life with Cami Sophia
At 23 Cami - The Wellness Mentor We Wish We Had
Cami shares her daily habits, wellness mindset, and how she built a life she loves — at just 23.
In this uplifting and energizing episode, Ann and Sally sit down with Cami, a 23-year-old podcaster, influencer, and wellness enthusiast who’s redefining what it means to live your best life—inside and out.
Cami’s passion for well-being shines through as she shares her daily routine, the foods that make her feel her best, and the fitness habits that keep her strong in both body and mind. She may be young, but her grounded perspective and intentional lifestyle left both Ann and Sally feeling inspired—and even a little envious they didn’t have someone like her to look up to 30 years ago.
Tune in to hear:
- What a day in the life of Cami really looks like
- Her go-to meals for energy and mood
- The exercise that keeps her feeling strong and balanced
- How she built a successful podcast in her early 20s
- What “living your best life” really means—and how you can start, at any age
Whether you're in your 20s, 50s, or anywhere in between, Cami’s wisdom will leave you thinking differently about wellness, purpose, and the power of showing up for yourself.
✨ Join the 1% Happier & Healthier Community
On a similar journey? Want to share your story and connect with
others making positive changes? Join our private 1% Happier & Healthier Facebook
Community for encouragement, tips, and real talk.
📩 Email us at [email protected] to request an invite!
🎧 Thanks for Listening!
If you enjoyed the episode, don’t forget to subscribe, share with a friend, and leave a review – it helps others discover the show and join the 1% movement!
A big thank you to Pixabay for providing our intro and outro
music, "Inspirational Background" by AudioCoffee.
Ann & Sally
xx
Stay Connected with Us
Follow us on Instagram: @happierandhealthier__
Have questions or want to join our Facebook community? Reach out
to us at [email protected].
Get in touch with Cami or listen to her podcast
Podcast With Intention - Cami Sophia
Instagram Camisophiaaaaa
Hosted on Acast. See acast.com/privacy for more information.