We continue our discussion of teh difference between confidence & trust in competitions, how to spot teh difference and what to do about it

we finish up teh discussion of proper focus when competiting & introduce the topic of confidence vs trust

part5 1 of what to be focused on during a match

completion of the risk & consistency in shooting discussion

A discussion of why you need to incorportae the concepts of risk & devleoping consistency during training to improve your match results

here we discuss why you should be making mistakes during training and 2 good methods for accomplishing this

Finishing up the discussion of the most common mental errors seen during a competition

We begin a discussion of the most common mental errors shooters encounter during a competition

Introduction to developing a strong mental management program which is the key to mastering the sport of Steel Challengbe

The 'Quiet Eye' technique