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The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi
Alessa Caridi is the founder of JōbuFIT. She specialize in helping professionals integrate ergonomic practices and mobility movements into their workday to alleviate stress and enhance productivity. Alessa is a UCLA graduate and certified Pilates instructor, educator, and author. She has taught Pilates and danced professionally on 3 continents and owned her own Pilates studio in two countries. With her knowledge and expertise and recognizing a desperate need she decided it was time to put all of her favorite workspace hacks and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday
Connect with Alessa:
Instagram for JobuFIT | @jobufit
Instagram for Alessa | @alessa.jobufit
LinkedIn | https://www.linkedin.com/in/alessa-caridi/
Facebook | https://www.facebook.com/jobuFIT/
If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.
The post The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi appeared first on Destination Fitcations.
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By Gabrielle Mazar
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Alessa Caridi is the founder of JōbuFIT. She specialize in helping professionals integrate ergonomic practices and mobility movements into their workday to alleviate stress and enhance productivity. Alessa is a UCLA graduate and certified Pilates instructor, educator, and author. She has taught Pilates and danced professionally on 3 continents and owned her own Pilates studio in two countries. With her knowledge and expertise and recognizing a desperate need she decided it was time to put all of her favorite workspace hacks and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday
Connect with Alessa:
Instagram for JobuFIT | @jobufit
Instagram for Alessa | @alessa.jobufit
LinkedIn | https://www.linkedin.com/in/alessa-caridi/
Facebook | https://www.facebook.com/jobuFIT/
If you are looking for the perfect break from reality but enjoy staying active, check out https://www.destinationfitcations.com/fitness-vacations/ for upcoming luxury fitness vacations to amazing destinations. Travel, stay fit, and enjoy a stress-free and relaxing trip all planned for you.
The post The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi appeared first on Destination Fitcations.