For that voice in your head that tries to make you feel like less of an athlete just because you're not an elite or Olympian.

That makes you question why you're even trying at all

And especially if you ever feel less validated as an athlete when you eat less healthy food, have a night out drinking or let your workouts, sleep, water and all the other million wellness tings slip a little

She's back, baby! If you're like me on this journey of self discovery, self improvement and constantly moving between feeling super aligned, inspired, having all the clarity to feeling lost, confused and wondering what the purpose of life is, let alone whether you're even doing it right, this space is for you!

When you're tuned into your spirituality it can be super hard to find people who understand your views on what the purpose of life is and why we're all here/where we came from and that can feel isolating, making it hard to work through your own thoughts and emotions to grow and evolve from.

So, let's create that community here together! The TUY Pod is being reborn with her true purpose

So come join our conversations around different views on life, spirituality, personal growth, fitness, wellness and saying 'fuck it and find out' to everything you want to go after!

You don't have to put yourself in just one box - let's explore the ultimate versions of ourselves, trying, failing and evolving together, the good, the bad, the ugly, the messy and the beautiful.

Host of the OneTalk Podcast, Ryan McCarthy shares his experience of drug addiction from an early age and how he pulled himself out of it before it went too far, to create the life of his dreams.

He's now a successful podcast host and community worker helping others do the same and is expecting his first child in December 2024 with his stunning fiancé.

In this ep, Ryan shares his best tips to help you begin your recovery journey and completely turn your life around as well.

To connect with Ryan, you can find him on Instagram here:

@onetalk_

And to connect with your host, Megan Jane:

@its.meganjane

I hung onto every word Daniel spoke in this episode! He truly is a wealth of knowledge around paying correct attention to your physical body, mindset and emotions to avoid chronic illness, pain and health issues and achieve optimal health, fitness and wellness

Connect with Daniel on Instagram:

@dr.daniel.kirkbride

The water discussed in this ep:

https://pureflowwater.au/

The FREE Health Assessment / Quiz Daniel was referring to in the ep:
https://www.danielkirkbride.com/wheel-of-health-page

And connect with your host, Megan Jane:

@its.meganjane

Corey brings it in this chat!

We love the tea he delivers around overcoming shadow mindsets, limiting beliefs, inner child healing and more to help you unlock your highest potential, discover more meaning and purpose and to help you generate greater wealth.

Corey offers coaching and retreats you can attend through his Set The Standard Community, deets below:

Corey's Instagram: @coreyboutwell

Website: coreyboutwell.com

And to connect with your host, Megan Jane:

Instagram - @its.meganjane

Michael is an absolute wealth of knowledge when it comes to building successful 7 and beyond figure businesses using the power of a strong mindset and incredible business acumen.

A do not miss for all our go getters who know you're destined for big things and need a little help unlocking your true potential!

Links from the episode & our guests below:

Michael's Instagram: @michaelmojo_success

Michael's Website: michaelmojo.com

MJ's Instagram: @its.meganjane

To learn more about my coaching options to help you become your most Empowered, Fit & Fulfilled, head to my website below, babe xx

⁠Coaching with MJ

Kiani brought us the GOLD in this chat! We went deeeep into some vulnerable spaces about personal growth, showing emotion and using them to empower us, building an empowered mindset and how crucial these things are for building a successful life and business.

Another episode not to be missed!

And, as promised in the episode - Here are Kiani's affirmations for keeping a rock solid mindset!

"Integrity

Links from the episode below:

Kiani's Instagram: ⁠@kianimills

MJ's Instagram: ⁠@its.meganjane⁠

To learn more about my coaching options to help you become your most Empowered, Fit & Fulfilled, head to my website below, babe xx

⁠Coaching with MJ

We held no punches in this chat and I knew it had to be episode 1 of TUY Pod!!

If you want to be called forward into overcoming your limiting beliefs, childhood traumas and conditioned mindsets that are holding you back from stepping into your ultimate self (and see MJ get schooled on the spot) This ep is a must!

Links from the episode below:

Trav's Instagram: @thetechnician__

Kristy's Instagram: @kristydrake_

Trinity Holistic Collective Instagram: @trinityholisticcollective

MJ's Instagram: @its.meganjane

To learn more about my coaching options to help you become your most Empowered, Fit & Fulfilled, head to my website below, babe xx

Coaching with MJ