Welcome to the very first episode! In this episode, host Sebastian Marshall explores a topic that’s been almost an obsession for him. It’s something he’s searching for, that might be impossible, but he can’t stop searching for it — it’s the ‘Holy Grail’ of peak performance — whether it's possible to get both the benefits of massive almost manic creative runs *and* the benefits of radical consistency.

It might be impossible — but that won't stop us from searching for it and profiting for the exploration.

Full show notes with links:

www.ultraworking.com/podcast/the-holy-grail