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The Ultraworking Podcast. Exploring peak performance. Operations, business, biochemistry, math, habits, skills... everything. We aim to make every show very special — and potentially life-changing fro... more
FAQs about The Ultraworking Podcast:How many episodes does The Ultraworking Podcast have?The podcast currently has 91 episodes available.
February 15, 2023#81: Leading and Lagging MetricsSome preliminary explorations about the concept of leading vs lagging metrics, and how to use them....more19minPlay
February 12, 2023#80: Two Rules for Clear CommunicationImproving communication is a high-value activity. Here are a few things that help....more20minPlay
February 10, 2023#79: Threshold EffectChris talks about the phenomenon of threshold effects....more9minPlay
February 08, 2023#78: Proven MethodsUnlocking the 80/20 in many fields quickly by implementing proving methods. Chris argues that this might be worth trying....more17minPlay
February 05, 2023#77: Ingredients of a Productive DayAndi and Chris discuss what goes into having a productive day for each of them. Practical, without much theory....more33minPlay
February 03, 2023#76: Natural Language Aptitude and ProgrammingLee and Chris discuss a fascinating paper relating the ability to learn programming to learning a second language.https://www.nature.com/articles/s41598-020-60661-8...more52minPlay
February 02, 2023#75: Learning by ExaggerationLee and Chris discuss a valuable tool to make changes in areas that mostly happen subconsciously....more19minPlay
January 29, 2023#74: Sleep Deprivation and Cognitive PerformanceAndi and Chris discuss the findings of a review paper on the cognitive effects of sleep deprivation.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/...more43minPlay
January 27, 2023#73: Academic Study: 22% increase from 4 hours of goal-settingGreat paper with super interesting and actionable findings.https://www.sciencedirect.com/science/article/pii/S0361476X1930428X#b0085...more38minPlay
January 25, 2023#72: Working in a Noisy EnvironmentSaad and Chris discuss what how mental and sensory noise can affect us and strategies to deal with both....more54minPlay
FAQs about The Ultraworking Podcast:How many episodes does The Ultraworking Podcast have?The podcast currently has 91 episodes available.