For the premier episode of The UMA Elements podcast, Shrankhla talks with Stacey Lindsay, a multimedia journalist and writer. Over the course of her career, Stacey has held positions as a new anchor and reporter, a magazine writer, and a producer. As the articles editor of goop, Stacey covered the topics of civics, design, money, and career health, and helped to launch several new franchises including The Good Samaritan and Game Changers columns. Stacey has recently engaged in the practice of Ayurveda, weaving in elements of the ancient science piece by piece into her daily life. As she discusses with Shrankhla, Ayurveda has profoundly impacted her life and work, and has unlocked learnings about herself beyond her expectations.