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Have you ever wanted that straight forward, down-to-earth, direct friend who told you how it is, even when you didn't want to hear it?In The Unapologetic Guide to Healing Podcast, Te', a Practical Re... more
FAQs about The Unapologetic Guide to Healing:How many episodes does The Unapologetic Guide to Healing have?The podcast currently has 21 episodes available.
December 13, 2023I am sure you know me, but...It has been a long time since I recorded a podcast and today, I decided that I would. My name is Te' and as of this moment, I do not have a title. This year, I have gone through so much change that I have been stripped of my titles. I come to you as someone who has learned what it is like to make one change and have that compound with another and another. I am happier than I have ever been. I have made phenomenal change that I can only attribute to no longer drinking. I am ready to share my journey with you, so why don't we get started!...more34minPlay
March 08, 2023Introduction to the Unapologetic Guide to HealingHi there, Te' here! The Unapologetic Trauma Release Guide. I am so excited to get started on the next installment of my podcast. This episode is a reintroduction to who I am and what I'll be using this platform for. I am excited to share healing journeys from all over and happy to bring you the good, the bad and the ugly of healing....more35minPlay
October 13, 2021Creating Your Happy PlaceWith the pandemic, taking care of the kids, a family member or just plain busy at work, there is no time to really get back to yourself. What if you could create a happy place? Somewhere you could go on a regular basis to truly give back to you....more15minPlay
September 30, 2021Confidence Makes People UncomfortableNot everyone is confident in life. To some it comes naturally. Some have to "fake it 'til you make it". Which one are you? ...more22minPlay
September 17, 2021Starting Over and What That Really MeansSometimes you have to do a "controlled burn". What is that you ask? Take a listen....more25minPlay
September 01, 2021Mini Breakdown of 2020Sometimes you just have to have a breakdown, a cry with the bestie and a therapist to really put your life in order. In reality, it's how you come out of it that really determines how you will move forward. Breakdowns are normal and sometimes you need to have them to see what is really going on, but other times you can avoid them all together....more24minPlay
August 18, 2021How I Found Love: The Self-Care No One Talks AboutYou have to start from the center of it all: You! When loving yourself, you have to be willing to do the self-care that needs to be done. Which includes taking care of yourself, finding yourself and truly finding that love for yourself that is unmatched....more28minPlay
August 04, 2021Closing Old Chapters and Walking Through New DoorsSometimes just talking about your trauma can start you on a new path....more17minPlay
July 21, 2021My book and why I started itThis podcast is about my book and why I decided to write it. I was asked by Renee Jones of the Renee Jones Empowerment Center to come and talk about my books and why I decided to write it. It is a short talk, although I had an hour, but I said all I needed to. Enjoy!...more25minPlay
June 23, 2021Coming into your spiritualityAfter publishing my book, I take some time to talk with my good friends Dalas and Daniella about Spirituality and the turn it is taking from traditional medicine and belief. They have their own podcast called Galactic Explorers, which you can find on YouTube. Take a listen and check them out....more39minPlay
FAQs about The Unapologetic Guide to Healing:How many episodes does The Unapologetic Guide to Healing have?The podcast currently has 21 episodes available.