The Unbroken Business Support Group Podcast

What do you do when your business is growing, but you are burning out?

In this episode, Michael Unbroken breaks down the truth about burnout for entrepreneurs, founders, executives, CEOs, and high performers who are hitting revenue goals while quietly falling apart behind the scenes.

Michael shares his personal story of burning out at the top of his career, what it cost him, and the hard lessons he learned about leadership, delegation, systems, hiring, emotional exhaustion, and asking for help before everything collapses.

If you have ever felt like your business is working but your life is not, this conversation will help you understand when burnout is real, when it is time to hire, how to lead without carrying everything alone, and how to build a company that does not destroy you in the process.

In this episode, you will learn:

Why high performers burn out even when the business is growing

How internal pressure and perfectionism create a slow collapse

When to hire and when to stop doing work outside your role

Why job descriptions, systems, and delegation matter more as you scale

How to ask your team for help as a leader

The role AI can play in reducing overwhelm and increasing leverage

Michael’s 3 daily burnout prevention practices as a seven-figure entrepreneur

Why calendar boundaries, triage, and personal time are non-negotiable

This is not about motivation. This is about building a business that supports your life instead of consuming it.

If you are a high-performing leader trying to scale without losing yourself, this episode is for you.

Get Michael’s free business resources and take the Six Pillars quiz at:

https://michaelunbroken.com

#burnout #entrepreneurburnout #leadership #businessgrowth #highperformance #delegation #founderlife #ceomindset #entrepreneurmindset #businesssystems #michaelunbroken #thinkunbroken

Leadership in chaos is not about doing more tasks; it is about who you are when everything is on fire.

In this episode of the Michael Anthony podcast, Michael Unbroken breaks down how to lead yourself, your family, and your team when the world feels like nonstop chaos and pressure. He shares “Angie’s Rule” from his first leadership role running a Wendy’s team at 18, and why you must decide whether you are a leader or an employee because you cannot be both. Michael walks through what happens when you get stuck on the metaphorical cash register, how pressure exposes your true leadership patterns, and why most founders and executives secretly become the bottleneck in their own business through micromanagement and control.

You will learn:

• Why your team feels the same chaos you do, and what they actually need from you in the storm.
• How to use “the pause” to regulate your reactions, think clearly, and make decisions instead of emotional snap judgments.
• The difference between leading outcomes and doing tasks, and how to stop white‑knuckling every part of the business.
• How to delegate using the 90/10 rule so your team executes while you stay focused on the highest leverage problems.
• How to spot if you are the bottleneck, the micromanager, or the one cracking under pressure.



If you are a founder, entrepreneur, executive, or team lead who feels like your business is always on fire and you are carrying it alone, this conversation will help you step back, re-center, and start leading with clarity instead of chaos.

For free resources to help you identify and fix the bottlenecks in your business, go to michaelunbroken.com and click Free Resources to access Michael’s six-pillar guides and leadership playbook.

From homeless, traumatized kid to award-winning coach and 7‑figure entrepreneur, this raw episode breaks down how I rebuilt my life from rock bottom and how you can do it too.

In this episode of The Coach Michael Anthony Podcast, I walk you through my unfiltered origin story: growing up in Indianapolis with drug‑addicted parents, surviving extreme abuse, being homeless at 12, kicked out of school, and spiraling into obesity, addiction, debt, and suicidal thoughts by 26. I share the exact moment I took radical accountability in front of the bathroom mirror, created the mantra “no excuses, just results,” and began the long, messy climb from rock bottom to resilience, leadership, and high performance.

You will learn:

• How to start figuring out who you are when you feel completely lost and broken.
• The mindset shift from victimhood to radical accountability that changed everything in my life and business.
• Why making six and then seven figures did not fix my life until I rewired my identity, habits, and standards.
• How I went from 350 pounds, smoking two packs a day and having daily panic attacks to building multiple seven‑figure companies and coaching thousands of leaders.
• The real difference between “healing trauma” and “forging resilience” so you can perform under pressure without self‑sabotage.

This daily show is specifically for high performers, founders, executives, and leaders who are great on paper but secretly struggle with self‑sabotage, overwhelm, anxiety, and the weight of their past. If you are touching greatness but keep getting in your own way, this episode will give you both the truth and the tactical tools to start changing your life one decision at a time.

No guests. No fluff. Just real stories, hard‑won lessons, and practical frameworks you can use every day to embrace adversity, forge resilience, and lead at the next level in your business and life. Episodes are under 20 minutes, designed to be your drive‑to‑work, gym, or lunch break reset so you can get focused, grounded, and back into execution.

Subscribe if you are ready to:

• Rewrite your story and stop being defined by your past.
• Lead yourself and your team under pressure without freezing or burning out.
• Build the internal structure, discipline, and identity required to win consistently.

If this episode speaks to you, share it with a friend, teammate, or leader who needs to hear that their past does not get to win.

You are not broken, but you might still be punishing yourself like you are. In this raw episode, I break down why self-forgiveness is non-negotiable if you want to stop living in the past and actually move your life forward. We dive into the guilt, shame, and self-sabotage you keep replaying, and why beating yourself up for something you did years ago is quietly destroying your health, wealth, and relationships.

I share my own journey from deep self-hatred to learning how to forgive myself so I could become the man I am today – a leader, coach, and entrepreneur who still makes mistakes, but no longer lets them define his identity. You will learn why perfection is a lie, what “sin” really means (aim and miss), and how holding yourself hostage to your worst moments is blocking your growth, love, money, and future opportunities.

If you want to start loving yourself, it begins with this question: “Why is it so important to me to keep beating myself up?” In this conversation, I challenge you to sit with that, to release the self-imposed imprisonment, and to step into a new standard of radical ownership, self-respect, and forgiveness so you can actually become the person you know you are capable of being.

In this episode you will learn:

• Why living in the past quietly ruins your present and future
• How self-punishment shows up in business, relationships, and leadership
• The real meaning of “sin” and why missing the mark is part of being human
• Why you cannot optimize your health, wealth, and relationships if you hate yourself
• A practical starting point for forgiving yourself so you can finally move on

If you are tired of carrying the weight of old mistakes and ready to stop self-sabotaging and start leading your life, this one is for you.

Free resources, courses, and tools:

https://www.MichaelUnbroken.com

Get my book “Think Unbroken: Understanding and Overcoming Childhood Trauma” (free eBook):

https://book.thinkunbroken.com

• Listen to the Think Unbroken Podcast:

https://www.thinkunbrokenpodcast.com

• Join the Unbroken Nation community:

https://www.thinkunbrokenacademy.com

• Follow me on social:

Instagram: https://www.instagram.com/michaelunbroken

TikTok: https://www.tiktok.com/@michaelunbroken

If this hits home, share it with someone who is still beating themselves up for who they used to be.

Self-love is not a mantra, it is something you earn. In this episode, I break down why “just love yourself” is terrible advice, why affirmations alone do not work, and what it actually takes to go from self-hatred to real self-respect and fulfillment. If you’ve tried mirror talks, positive quotes, and chasing money, status, relationships, or external validation and still feel empty, this is for you.

You’ll learn:

• Why self-love is built through showing up for yourself, not just talking nice to yourself
• The real connection between healing, fulfillment, and doing what you actually want to do with your life
• How confidence is created by doing hard things over and over, not by waiting to “feel ready”
• Why chasing money, fame, bodies, cars, and status will never make you love yourself
• How to start choosing a direction, practicing gratitude, and doing the things that make you feel alive again
• A simple journaling prompt to start figuring yourself out today

Who am I?

I’m Michael Anthony “Unbroken” – Founder of Think Unbroken, award-winning speaker, best-selling author, coach, and host of the Think Unbroken Podcast. I went from abuse, addiction, obesity, and almost taking my own life to building businesses, speaking around the world, and helping trauma survivors and high-performers reclaim their power and become the hero of their own story.

If you’re tired of hating your life and you’re ready to actually do the work to change it, this episode will challenge you, call you out, and give you a path forward.

Next steps

• Watch this, then grab a pen and journal and answer: “Is this the life I really want moving forward?”
• If you need support beyond this video, go to https://www.MichaelUnbroken.com for coaching, programs, and free resources.

Be unbroken,

Michael

Here’s the same YouTube description with no emojis:

At 26, I put a gun in my mouth and decided my life either ended… or changed forever. This episode is about what happened next, and how you can use your rock bottom as the starting point of your comeback.

In this raw, unfiltered solo, I break down:

• Growing up in chaos: abuse, addiction, homelessness, not graduating high school, and why I genuinely did not care if I lived or died
• The night everything snapped at 26: 350 pounds, smoking two packs a day, drinking myself to sleep, cheating, debt, broken relationships, and a business that was falling apart
• The CrossFit Games, chocolate cake, and the moment I realized I was watching other people live the life I knew I was capable of
• Why most “coaches” and personal development gurus are selling performance, not transformation, and why this industry is full of people who have never been through the fire
• The one simple tool that changed everything for me: in the moment of hesitation, do it anyway
• How radical self-respect, telling the truth, and raising your standards actually create change over time
• Why your excuses are valid, but they will still destroy your life if you keep worshipping them
• How I went from multiple suicide attempts to becoming an author, speaker, and coach helping people heal from trauma and become the hero of their own storythinkunbroken+3

This is not about motivation. This is about war: you versus you, every single day. If your life looks “fine” on paper but feels like hell on the inside, this conversation is for you.

WHO THIS IS FOR

• Entrepreneurs, executives, and high-performers who are secretly burning out under the weight of their past
• Survivors of childhood trauma, CPTSD, and abuse who are tired of feeling stuck, numb, or disconnected
• Anyone sitting in hesitation, knowing there is something they are meant to do, but talking themselves out of it every daythinkunbrokenpodcast+2

YOU WILL WALK AWAY WITH

• A clear mirror moment: why your life is where it is right now
• A practical decision rule you can use today to stop hesitating and start executing
• Permission to care about yourself, raise your standards, and stop apologizing for wanting more
• A grounded path to start becoming unbroken, without fluff, hype, or spiritual bypassing

If you are in that dark place, I get it. I have been there. And if you are willing to tell the truth, take ownership, and make one different decision today, your life can start to shift.

Next step:

Go to https://www.MichaelUnbroken.com for free trainings, resources, and ways to work with me if you are ready to actually do the work and create the life you are capable of living.

If this episode hits you, share it with someone who needs to hear it today.

And remember: you are not broken. You might be bruised, but you are not done.

Do you want me to tighten this for SEO around “trauma recovery,” “CPTSD,” and “healing after childhood abuse,” or keep it more conversational like it is now?

Most people think hiring a coach is the magic key to changing their life. The truth is, everything comes down to what you do after the call ends.

After coaching more than 3,000 people, Michael Unbroken has seen the same pattern over and over: the clients who win are the ones who take radical accountability, take uncomfortable action, and are willing to look themselves in the mirror every single day. In this episode, he breaks down why “doing the work” is the real separator between temporary motivation and permanent transformation.

You’ll see why binging books, podcasts, and courses is not enough on its own, and how avoiding implementation quietly keeps you stuck. Michael shares real stories from his own journey through addiction, weight gain, shame, and self-sabotage, and how rebuilding his life meant learning to accept himself mentally, emotionally, physically, spiritually, financially, and sexually. That full-spectrum self-acceptance is where the game actually changes.

We also get real about the coaching industry. There are no real regulations, no standard path, and a lot of noise. Michael walks you through how to trust your gut, what red flags to watch for, and how to choose mentors who are actually doing the work they teach. You’ll hear why investing in yourself is not indulgent, but a moral obligation if you want to lead, serve, and create impact at the highest level.

If you have ever looked at high performers and thought, “They must have something I don’t,” this conversation will challenge that story. You’ll learn how leaders, entrepreneurs, and serious growth-minded people use accountability, mindset, and consistent action to unlock the next level of their business and life. If you’re tired of consuming content and not seeing results, this episode gives you a clear, no-nonsense blueprint for changing that.

This is for you if you’re an entrepreneur, executive, coach, or simply someone who feels stuck, lost, or knows you’re capable of more. You’ll be reminded that the biggest obstacle is rarely the market, your past, or your circumstances. The real battle is your willingness to show up, tell yourself the truth, and keep going when it gets hard.

Michael Unbroken is an author, speaker, coach, and the founder of Think Unbroken. For more than a decade, he’s helped high performers and trauma survivors rebuild their identity, their habits, and their lives from the inside out. His approach is simple: no fluff, no victimhood, just grounded, practical tools to help you become unbreakable in every area of your life.

If you’re ready to stop circling the same mountain and start becoming the person you know you’re capable of being, this episode is your starting line. Press play, take notes, and then go do the work that actually changes everything.