Doing this ONE thing will change your entire day AND your life! 
It's simple, easy, and takes no time to do!

Listen to find out this thing I do everyday!

Doing this ONE thing will change your entire day AND your life! 

It's simple, easy, and takes no time to do!

Listen to find out this thing I do everyday!

In this episode I talk about:

-feeling unfulfilled in your role as a mom

-removing guilt from feeling unfulfilled and the want to accomplish more

-letting our children choose their own paths in life and live out their purpose judgement-free

-how I felt pushed onto a certain path and purpose as a child 

-the beauty & privilege it is to be a mother 

-the fear of going after our passions/dreams as a mom 

-the desires of your heart

-trusting our intuition and our gut feelings 

-listening to the small nudges to do things no matter how mundane they may sound

-feeling unworthy 

In this episode I talk about:

-feeling unfulfilled in your role as a mom

-removing guilt from feeling unfulfilled

-letting our children choose their own paths in life and live out their purpose judgement-free

-how I felt pushed onto a certain path and purpose as a child

-the beauty & privilege it is to be a mother

-the fear of going after our passions/dreams as a mom

-trusting our intuition and our gut feelings

-listening to the small nudges to do things no matter how mundane they may sound

In this episode, I talk about: 

 

-the things I do everyday to not feel crazy

-taking care of yourself as a mom

-3 easy things you can do to feel good 

In this episode, I talk about: 

-the things I do everyday to not feel crazy

-taking care of yourself as a mom

-3 easy things you can do to feel good

In today's episode, I discuss:

-3 things to do when you're in a crappy mood

-giving ourselves grace for how we feel and why we feel that way

-how to figure out why you feel crappy

-supporting other moms with their emotions & not judging them for how they feel

-giving yourself a break for the day as much as you can

-you don't have to do anything to be worthy of rewarding yourself (like a massage or getting your nails done)

-society making us think we have to do a certain amount of tasks within a day or week in order to give ourselves a break

 

 

In today's episode, I discuss:

-3 things to do when you're in a crappy mood

-giving ourselves grace for how we feel and why we feel that way

-how to figure out why you feel crappy

-supporting other moms with their emotions & not judging them for how they feel

-giving yourself a break for the day as much as you can

-you don't have to do anything to be worthy of rewarding yourself & taking a break (like a massage or getting your nails done)

In this episode, Jessica talks about:

-feeling emotionally overwhelmed in motherhood

-having a breakdown sometimes is normal

-what you can do when you feeling emotionally overwhelmed & exhausted

-taking shame away from wanting to take a break from your kids

-supporting one another as moms

In this episode, Jessica talks about:

-feeling emotionally overwhelmed in motherhood

-having a breakdown sometimes is normal

-what you can do when you feeling emotionally overwhelmed & exhausted

-taking shame away from wanting to take a break from your kids

-supporting one another as moms