Uncertainty is at the root of both discomfort and healing. Brainspotting uses an uncertainty model, which I then use to explain symptoms of Anxiety, Obsessive Compulsive Disorder (OCD), Relationship Issues, and Gray Area Drinking. Listen to hear how understanding uncertainty can be a life-changing revelation in your life.

You don't want to miss:

• How Uncertainty helps therapist prevent burnout and achieve better results with clients
• The role of Uncertainty in clinical diagnoses like Anxiety and OCD
• How to use the Uncertainty principle to uplevel your relationships and connections (and sales!)

PLUS, how to narrow down your feelings about Uncertainty so you can effectively self-brainspot them.

Links and resources:

• Join my free mini-course: Socialize without Self-Sabotage: A 10 minute guided audio self-brainspotting meditation to have happy hour without a hangover
• Follow me on Instagram: @carolynrobistow
• For more about me and what I do, check out my website.

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