A pep talk: for the girl in the middle of a major life decision, who knows where her gut wants to go (even when she's not sure why). To the girls who have started on their path & hit road block after road block as soon as they got on their way. For the ones who felt so SURE of it all, only to now wonder if they've made the biggest mistake. To those girls...this one is for you & if you're listening - I'm in it too. ❤️👯‍♀️

You know that saying... 'behind every strong woman, is a team of women proof reading her texts...'??

Oh wait...not *that* quote. I *definitely* meant this one...

"Behind every strong woman is a tribe of other successful women who always have her back".

Yea, that's the one ;) I'm a firm believer in this mantra, because I have watched it prove true time and time again in, with those I admire in life and also, within my own path. These women, be they mentors, bosses, friends or siblings, all have a way of teaching us something new and giving us the boost we need to get to the next step in our journey!

In honor of International Women's Day last week, and National Women's History this month, we're dedicating today's episode to all the women who have made life possible for us!

I'm sitting down with one of the *most* impactful friends I personally have in my life, to hear a bit about her story and figure out how we can collect more of these women well into adulthood.

Rise & Shine girls! It's time for another Monday Pep-Talk, from none other than a girl who knows all about giving you the kind of tough love you need to take action in your life!

This week we sit down with Samantha Timmermann - founder of Sonder Lee Studios & ultimate life navigator.

In her first 30 years, Sam has lived an amazing journey - far beyond what many thought she might ever achieve; which is perhaps why she's become such a great person to talk to about harnessing those critical, 'Prigogine' life moments.

Whether it's living out a dream you feel in your heart, dealing with the highs and lows of a fast pace career, navigating an 'almost put together' life, or simply learning how to create your own fun...Sam has been there and received all the t-shirts.

&& the good news?? She's willing to share her tidbits with all of you.

Like many episodes, this is one you'll likely want to listen to again and again. So...grab some coffee and your favorite pen, and let's get to it!

Hey gang! We're back!! After a few weeks of crash and burn exhaustion + the flu (*eye roll*), I'm back on the air with a very real entrepreneurship lesson and my very dear friend and mentor: Stephanie Pinch.

Stephanie is calling in from Washington, D.C. this week, where she is in the midst of working 4 (sometimes 7...) jobs, reshifting her life plan and trying to get into grad school for her Ph.D. - all at the same time...NBD.

This week we go a little ways down memory lane & take an honest look at how the comparison game often set's us further away from the things we want and how we know when it's time to just go for it! (Even when it means you mighttt have to be a bit unstable to get there).

If you're constantly playing your own comparison game in life, find yourself frequently scrolling social feeds, or fretting about where you *thought* you'd be at this point in your life; then this episode is for you. So...buckle up!

~Cait

P.S. At the end of today's episode, we refer some of

Have you ever found yourself in a position that was EXACTLY where you wanted to be, yet couldn’t figure out how to enjoy it??

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How would you feel if you actually followed your dreams, only to find a burnt out, unhealthy, & kind of grumpy version of yourself when you got there?? 🤨

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Would you keep climbing & fighting for what you love?? Or would you walk?

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Truth is...a burnout like that comes in many forms ~ sometimes when it’s time for us to move on & try something new. And other times it’s where we’re exactly where we need to be, but just need a reset. And that last one...that can be a tricky one. 😖 But when you can’t imagine doing anything else, where do you go?!

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In this week’s episode, we get real with our bubbly, tough love guest, & talk about how she rejuvenated a love herself AND a career she worked her whole life to get in to.

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It’s a bumpy journey at times...& in many ways, she is still climbing her way through it;

Picture This:

~ New Marriage

~ New Career Changes

~ New City

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And then....

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4 years of burnout, life transitions & even a few layoffs.

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Talk about life knocking you HARD on your ass 🍑 👀

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For some people, that right there would be enough to pack up their bags & hit the ROAD ✌🏻 but not @WhereHerHeartIs!

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This week we’re chatting about all of those obstacles & that very real story she conquered like a BOSS. That kind of resilience, to be honest, is pretty rare to come by in life. But Kat will give you some helpful & tested tips to build your own resilient attitude & make it through all that life throws your way!

Heyyy Gang! Happy Monday!! Exactly 2 YEARS ago today, I had the biggest interview of my life. Not in a “wow that was hard” kind of way; but more like “wow, THIS is where I need to be” heart pounding way✨ .

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I LOVE moments like that, and when your heart is literally BANGING on your chest trying to force out a dream, eventually you just have to listen 😉.

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Accepting that interview & then later accepting my spot on Remote Year - a company that proves great work can happen ANYWHERE in the world {not just your cubicle 🙄} - will forever go down as one of the top 3 life changing decisions I will EVER make - and if your heart is even slightly considering it, I am going to be your biggest cheerleader to GO!! ✈️ .

That said, I know there are a A LOT of questions 🤔 when it comes to making a decision like that - most of which I hear over and over and over again.

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SO, I decided to answer them for you in one easy to grab episode

Hey you, it’s a new year && today we’re talking goal setting! 🎉

If you’ve been paying attention to those around you, you might notice that resolutions are in full swing - something I personally HATE & have never quite mastered.

Why? Because I hate the pressure of needing to make a sweeping life change & commitment, knowing that the first time I slip up, I’ll feel like a failure 🙄

Instead, I’ve found a way that works WAY better for me, not just in the new year but any time I need a jumpstart to my own goals. && today, I want to share it with each of you!!

So if you’re ready to roll up your sleeves, plot some awesome goals & have the best 2018 EVER...then come along! ✍🏻 ✨

Did you know, that there 106 MILLION results on google right now when you type in “How to Find Yourself”. 👀

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106 MILLION posts giving you 7 tips to find who you are, 10 tips to discover what you want to do - as if you’re lost in a sea with no where to turn or on a path you have no sense walking. 😔

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Can we fill you in on a secret though??

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You are NOT lost my love! 🤨

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You may feel lost and pretty unsure of where the heck you are in life. And you may definitely feel scared & concerned that the path you took was wrong, but I promise you...you’re not lost.🙌🏼

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Lost would imply you need to go “looking” for that person you really want to be. But here’s another secret...

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That girl is STILL YOU. She hasn’t run away in pursuit of another human who will listen to her dreams. She’s hasn’t let go of the hope in joy she felt years ago. ❤️

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She’s still in there! She’

Hip hip HOORAY! It’s time for another Monday!! 🎉 Here at Uncharted, I believe that EVERY women’s story is uniquely wonderful - with an infinite number of possibilities for her 1 tale to impact another.

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And this week’s episode helps to show the power in that 🙌🏼

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Though many entrepreneurs launch companies over 1 big idea...Imaculate’s story is a bit different. In fact, her one idea came from a series of painful events that happened over and over and over again throughout most life.

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In many ways, it would have been easy (and perhaps understandable) for Imaculate to give up or go crazy from the pain she was experiencing; but instead she chose another outlet - one that empowered women around the world, while allowing them to add a bit of style to their every day education efforts 😏

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In this episode, we get honest about the pain of harassment and the many forms it can take across the globe. We get real about what it reall