The Uncharted Podcast

If you want to go on adventure, tell the truth [ and all the ways you currently might not be... ]

Taking time away should be relaxing. Why isn't it? Here's why, and my 3 x 3 rule to help change it.

When did performance become about optics? How would we train and work - if the world wasn't watching us every minute of every day?

How to turn 'discipline to complete an objective' into a lifelong devotion to your health and wellness.

Escape the Boom & Bust of Training cycles by looking beneath the surface. 

Have we been doing the wrong things?

This is probably not going to be what you were expecting. It may not even be what you want to hear...

But perhaps it's what many of us need to hear [more].

I'd love to know your thoughts about it, once you've listened. 

I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.

Subscribe: 
https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

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Uncharted Podcast:
https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e

Learn More About Us Here:
https://unchartedperformance.com

Apply to join the Program:
https://jwez10vh7ml.typeform.com/to/bc9gq2nv

Will Simpson is a British Army Major, recent recipient of the Commando dagger, husband, father of two and founder of RealMeal. In this episode, he talks us through how he manages such a high output life, as well as valuable lessons on "how to know when you're getting it wrong".

Staz is a former SBS Operator, Co-Founder of ThruDark, recipient of the Conspicuous Gallantry Cross and now; published Author..

To celebrate the release of his new Book, "The Hard Road Will Take You Home", we sat down for a raw and unabridged conversation on all things resilience, ThruDark and business.

Expect to learn...

1. The routine & mindset that Staz used to transfer from SBS Operator to successful Business founder.
2. How to use being an Underdog to your advantage.
3. Using the 'Red Cell' tactic to fortify your plans & strategies 
4. The importance of becoming a leader, father figure and role model to your kids...

...and more!

Simon is a former Tier 1 Special Forces Operator, Coach and Business owner. 

We spent the day together doing cold plunges, training and then sitting down to discuss our views on performance, resilience & leadership.

You can expect to learn:

• How to keep going when your back is against the wall
• The incomparable value of hiring, outsourcing & delegating 
• How hard founding & leading a business truly is, in comparison to Tier 1 Selection 
• How to regulate limiting beliefs that are holding you back 
• ...and more 

If you have any questions about anything you hear in the podcast, you can reach us here...

@the.natural.edge
@marc_rhodes_htk