So excited to have the crew on from @grownmanlogic @coffeewithkendra and @dejuanoneal1 these bi+€#*$ is Bonkers and Men will drink your bath water. Join us as we get into an in-depth conversation. www.theuncomfortableconvo.com

Special Episode dedicated to my late grandmother talking about grief. theuncomfortableconvo.com

Another episode in the men’s mental health series. Self Forgiveness, one of our biggest challenges. Follow us on IG @uncomfortableconvo www.theuncomfortableconvo.com

Today’s conversation I am joined by Published Author/Spoken Word Artist/Poet/ Trauma & Assualt Survivor Shakirah O’Mazing we dissect Kings & Queens being taken for granted. Surviving trauma and assault and outside influences who set time clocks on your healing process. Support Shakirah O’Mazing on Instagram @so_superwoman www.ShakirahOmazingstore.com don’t forget to follow us on Instagram @uncomfortableconvo and our website www.theuncomfortableconvo.com

Joined by Styles host of @the.brunch.hour.pod we discuss fatherhood, blended families, and just a great conversation. Support the uncomfortable conversation by visiting our website www.theuncomfortableconvo.com

I’ve screamed mental health and uncomfortable conversations for 4yrs now. Let’s get uncomfortable. Let’s discuss depression. Visit www.theuncomfortableconvo.com to support the show.

In this open invitation, the icebreaker to discussing pride and ego is extended to men who want to be better. Join the conversation, and discuss with us www.theuncomfortableconvo.com

Men’s mental health series episode 2. An episode where I discuss Emotional Intelligence…… this has been your disclaimer and Trigger warning. Shop with us, head over to our website. www.theuncomfortableconvo.com

Marsharee and I discuss incriminating yourself on social media, dopamine highs and how we are failing at life chasing these trends. Read our blog, leave a comment and shop with us. Head on over and check us out at www.theuncomfortableconvo.com

This episode is the beginning of a mini series about mental health. Eric, @uknothat1guy opens the discussion with some of his trauma and struggles and leaves the door open for more to have the conversation. Some of the resources used in the making of this episode www.womenshealth.gov (jun2018 article) www.nimh.nih.gov (jan2017 article). Don’t forget to follow @uncomfortableconvo on IG and shop with us www.theuncomfortableconvo.com