Let go of struggle and experience flow. In this final episode learn how to embrace reality, face the things that are not working and move forward differently. Release and free yourself from blame. Discover what can you change now to turn your life around.  Identify the necessary steps in the process of shaping a different reality. Understand the importance of care and how it profoundly affects us. Learn how to live from the inside out. Connect to your true intentions and the qualities that you possess.

Reality is determined by the thoughts we have about it. In this episode we will challenge preconceived ideas - we don’t see things as they are, we see things as we are. Discover how the senses inform our experiences and create more present moment awareness. Learn how to open- up and challenge your perceptions, let go of control and encourage flow.  Recognise what is, become conscious of self and influence your experiences differently.

Holding attention on something increases focus. In this episode you will learn what happens when you forget that you have the power to channel your attention in positive or negative ways. Understand why you hold on to negative emotions and how this affects your energy.  Learn why it’s important to release the emotions that are holding you back. Let go of revenge, move forward and discover the opportunity for growth. Identify what you’re afraid of and discover how to shift your limiting beliefs.

Heartfelt connections encourage wholeness. In this episode we learn to listen and understand the language of the heart. What happens when we lose touch with our heart and how using the heart and head together amplifies personal power. Learn how the mind takes over and controls the way in which you experience yourself and your environments. Discover how environmental influences can disturb energy.

Directing your energy channels its forces. This episode considers how energy comes in and goes out. The positive and negative effects of energy assertion are explored. Learn how the senses can enhance the connection between you and your activities. Understand the importance of rest and time-out. Discover how conscious breathing can encourage flow and relaxation.

Energy stimulates and perpetuates connection. This episode reveals how we connect with ourselves through another and what we need to thrive. Learn how to navigate, understand and respect the differences between yourself and others. Learn the different ways you experience relationships and your presence in them.  Discover what gets in the way when trying to move forward.

You are not powerless, you’re powerful. This episode explores the different ways in which energy is expressed in everyday life. Evaluate your individual energetic needs and discover how to channel your more energy effectively. Learn about the effects of energy build up and why it is important to unwind. Consider different self-management strategies to restore balance and promote wellbeing.

Full sensory experience is uncommon. In this episode Leanne Oliver shares her personal and professional journey. She discusses what inspired her to write The UnCommon Sense and how it encourages the reader to move from struggle to flow. Learn what makes this book different and how it can assist you to move beyond your sensory limitations. Discover why your senses are important and how they can influence your everyday experiences. Consider how you can reclaim yourself and reconnect to life.