In this episode, I interview Dr. Lori Bouchard on the basics of having a healthy mind and body and how these need to be working well in order to have healthy speech.

Dr. Lori Bouchard is the owner of Inside Health Naturopathic Healing Center, Oakville’s most innovative naturopathic healing center. Dr. Lori Bouchard is an author, entrepreneur, and a licensed naturopathic doctor. She completed her Health Science degree at Western University. She then went onto completing her doctorate in naturopathic medicine at a prestigious Canadian College of naturopathic medicine in Toronto.

We are living through tough times right now. It’s hard to work on your speech if you can’t socialize with the real world. Dr. Bouchard reminds us that you cannot control what’s around you- but you can control your own routine. Creating healthy habits for yourself will create consistency for a healthy life.

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In this episode, I Interview Ethan after Completing the MYS Program in 49 Days! Ethan tripled his commissions in sales last week. He said that after following my program, he was able to have his highest month in sales! Amazing! Not only has he had improvement with his communication and public speaking skills, he has found improvement in other aspects of his life too! 

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In this episode, I discuss the power of selling, the power of sales, and by the end of this episode, I hope to change the way you define selling or sales.

Your ability to sell and your ability to communicate and public speaking go hand and hand. Knowing how to effectively communicate is a high-income skill set. You want to be able to articulate your message in your mind to an audience in a way that is persuasive and influences them to make them want to do something and take action. In other words, sales is convincing someone to share the same thought process or viewpoint. Sales is everywhere, so this episode applies in every aspect of life. Whether you are trying to get a promotion or ask someone out on a date, you are essentially trying to get them to share the same thought process as you on why they should give you that promotion or date. You are persuading someone to have the same idea as yours with effective communication, you will find out how in this episode! So grab a pen and notebook & enjoy the show!

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In this episode, I interview Sina Zar, an online wellness coach & entrepreneur. We discuss the importance of health, nutrition & a positive mindset, and how these things play a huge role in our communication skills.

Being able to public speak clearly and be a fluent communicator will lead to a higher impact in everything you do. Communication is the bridge between confusion and clarity, and involves not only professional competence but also developing collaborative professional and interprofessional relationships. But how can our lifestyle and eating habits affect the way we communicate with others? Listen to this episode to find out!

Enjoy the episode!

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In this episode, I talk about the book ‘Outwitting the Devil’ by Napoleon Hill. What a great book! As I read the book, I realize the takeaways I got from this book that you can apply to your own life. This book encourages readers to break free of the fears that may be fostered to achieve personal success and embrace the life lessons taught by failure.

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In this episode, I interview Ashely-Ann Pereira, she is the founder of The Studio Press & author of the book: The Key to Happiness: A Journey to Owning My Story. Which has been transformed into an online coaching and healing experience.

We talk about the importance of storytelling and how it is a vital skill to have. Ultimately, storytelling builds connections. Whether you’re on stage or in front of the room, the audience has no choice except to listen. This is why entrepreneurs need to be that person at the front of the room getting the attention. 

We get caught up in the fear of not getting into storytelling. We don’t do it because we start wondering if anyone really wants to hear our story. Ashley-Ann is here to tell you - your story matters. In this episode, you will learn how to tell your story, how storytelling relates to communication, public speaking, your level of confidence, and much more! 

Enjoy the episode!

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In this episode, I talk about fear. Fear stands for: False Evidence Appearing Real. Fear is something you are making up when you’re worried about something happening. Fear comes from a negative mindset and fills you up with everything that can go wrong. What if you fill your head with all the positive things that will go right. Then this fear will turn into excitement. Everything all comes down to mindset. It is a fundamental rule for anything you want to succeed at.

If you're overthinking a situation: “What if I mess up?” or “What if I fail?”…That’s just false evidence because you don't know. That could happen or that could not happen & have the mindset of whether it happens or not - I’m still going to do it! Believing in yourself is not listening to the fear inside your head that tells you to quit. By turning off fear, you can turn your greatest weakness into your greatest strength. Whether you want to overcome your stutter, be able to public speak, get better at communication, whatever it may be...to truly master something, it takes 10,000 hours. Don’t let fear stop you from attempting a new skill or going after a goal. Have some faith that when you take a step into the world, that the universe will also throw you a bit of a safety net to catch you. ⁣

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In this episode, I want to break down this idea of becoming a great socializer and a great communicator. In order to be great at socializing and communication, you really have to build a muscle of making the first move, and not expecting people to come to you or that the opportunities will magically fall into your lap. A great communicator, as a whole, is someone that can get out of their way, get out of their head, and have the confidence to go up to someone and introduce themselves and talk to them! You’ll learn more about this in today’s episode. Enjoy!

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In this episode, I will be discussing my morning routine and why it’s actually so vital to have a morning routine than just rolling out of bed and into your day-to-day. If you’re rolling out of bed into your work, or your business, or if you’re in school, whatever the case is - everyone needs to have a morning routine in order to have a successful day. A great morning routine is important since it will set you up for a successful day, and life! Knowing exactly how your mornings look like is powerful, helps you feel in control, which in turn reduces anxiety and ensures productivity throughout the day. So grab a pen and your notebook & enjoy the show!

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In this episode, I will be discussing why I carry a personal dream book everywhere I go! A personal dream book provides me with daily visual reminders of my dreams and goals. Visualization is one of the most popular and effective mind workouts that you can do. As human beings, we shape our realities by the way we think. By creating a personal dream book, we can reprogram our brains in a way that every decision we make will be in alignment with our goals. A personal dream book will bring you more opportunities in order to be successful. It will help you get closer to your personal and professional goals regarding communication, public speaking, social anxiety, and much more! Enjoy the episode!

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