In this episode, Lindsay and Paige sit down who Taran who is a professional Mom's coach. Basically, she's a pro at helping mom's understand, define and incorporate the things that bring you fulfillment and joy in motherhood. They talked about self-care, how she helps her clients define is and make it realistically attainable to avoid burnout in motherhood. Taran even made a freebie for the Mindful as a Mother listeners. 

Taran Conwell- The Undomestic Mom

Instagram: https://www.instagram.com/undomesticmom/

Podcast: https://podcasts.apple.com/us/podcast/the-undomestic-mom-podcast/id1566971746

Freebie: https://undomesticmom.com/mindful

Work With Paige: https://parentingwithpaige.com/