Whewwww this energy is comin’ in hot, y’all!

Themes to come refer back to in this episode:

You’re ready.

This year isn’t subtle. The Year of the Fire Horse carries momentum, courage, and forward motion - but if you don’t learn how to ride the energy, it can just as easily burn you out as it can carry you forward.

In this episode, I’m breaking down what the Fire Horse energy actually asks of you:

This is about clarity. Intention. Leadership over your own life force.

If you’re feeling the call to move differently this year, I’ve reopened Map Your Year - a guided session where we map your year in a grounded, intuitive, real-life way that actually fits your energy and the season you’re in.

As always, reach out anytime - let’s chat.

Love you always, 

Renee Dawn 

[email protected]

February is big. Like, initiation-level big.

This episode is about what this month is here to activate, and why now is the moment to meet your fears head-on instead of dancing around them.

I talk about using the Lunar New Year on February 17 as a powerful energetic reset. Not just another date on the calendar, but a real starting point for the year. A moment to choose direction, set your foundation intentionally, and begin embodying the higher version of yourself you already feel pulling at you.

This is the work of becoming steady before life shakes you. Of anchoring into who you are so you don’t get dragged around by circumstances and then wonder how you ended up off course. February asks you to root in before you rise.

I’ve supported thousands of people over my 20-year career in leadership and coaching, and if my vibe matches your vibe, I’m here for you. You don’t have to do this alone. Support matters. Community matters. Walking this consciously changes everything.

And here’s the truth. What’s on the other side of this dynamic year is better than you can even imagine.

Script credit: Animal Apothecary by Cara Elizabeth.

If you’re feeling the pull, reach out anytime:

What does living a soul-led life mean for you - uniquely you?

In this episode, I reflect on choosing what truly nourishes the soul, and how grounding into that truth can shift everything - especially after a long, full month.

I also explore the idea of service: what it looks like on an individual level, how we connect with one another, and the kind of soul-level wealth that comes from showing up in meaningful ways.

With February bringing a lot of change, this is your reminder to come back to yourself. You don’t have to do this alone, we’re in it together.

Come back anytime you need a little love.

xo,

HI! It's been a hot minute hey?!  

Welcome back everyone - I'm so excited to be back! 

Sharing some insights into my hiatus, the time that we're in right now and a shedding some light on where we're going. 

Also sharing my new vibe & it feels gooooood!

Here's the hilarious video called "would you look at it".  You're welcome and let me know what you think LOL. 

Anyways, love you all -  no agenda. 

xo

Renee Dawn 

www.bodybyreneedawn.com

@bodybyreneedawn on Instagram

You guys… I’M BACK 🎙️

With a new trailer. A refreshed podcast. And a very intentional reset.

HELLO! & Welcome back my loves! 

It’s been a hot minute, hey?!

I needed time to recalibrate, refresh, and refine what I’m actually putting out into the world - and I’m so ready to show up here in a new way.

Honestly? I hit a point where I didn’t want to just add more noise. There’s a lot of surface-level talk out there, and I wanted to make damn sure that what I’m sharing here is lived, embodied, and actually valuable - not recycled ideas or performative insight.

I always want to show up here as authentically as I can. And the truth is, many parts of me have died over the last few years. Which is why I deleted episodes I no longer resonated with and made space for something more aligned. Not erasing the past - but honouring my growth, my soul.

I’ve felt so much support from you here over the years, and I truly can’t thank you enough for that. It means more than you know. I’m genuinely excited for what’s coming next and for the depth we’re about to move through together.

So… enough babbling.

xo

bodybyreneedawn.com

And just like that, it was gone.

This isn’t just a story about hair - it’s about identity, liberation, and what happens when you strip away the very thing you thought defined you.

I’m not giving you all the details here, because this episode is meant to be experienced. What I will say is that it pushed me into a new understanding of who we are beneath the surface.

We are more than appearances.

More than skin deep.

If you want to explore this journey in writing too, I’ve shared a blog post about it linked here. 

Reach out anytime [email protected]

Love always, 

Renee Dawn

We’ve just hit the true start of the year, according to the Egyptian calendar and it’s been nothing short of transformative.

The first 7 months were all about digging deep, pulling the weeds, and clearing space to create fertile ground. Now, with all of that behind us, it’s time for the next chapter to unfold. Over the next 5 months, we’re planting the seeds for something beautiful and rewarding that will flourish through our unique creative expression by living fully.

This is our moment to step into our power, honor our legacy and who we really are, and leave an imprint that lasts.

So the question is: What are you planting now that your soil is rich?

Thank you for being here. 

Reach out anytime on my website or [email protected]

I love you.

xo

Renee Dawn

This one is for the souls in transition, going through transformation, through the becoming.

I talk about the deep clearing we just moved through, how to tend to the garden of what’s next, and why we can’t stay safe in the cocoon forever. This is a raw share about transition, trust, and the courage to launch something sacred.

I open up about unveiling my new website (!!!), claiming my work in the world, and what it feels like to put your soul on display. I also explore why caring for our bodies is non-negotiable right now - because our physical form needs time and tenderness to catch up to our soul’s evolution.

This episode is honest, hopeful, and full of moonstone magic - your crystal companion for new beginnings, intuitive clarity, and gentle power.

Take what resonates - leave the rest & know you're exactly where you're meant to be.  

Check out my new site bodybyreneedawn.com - it’s a living, breathing reflection of my soul’s work. I’d love to hear what you think!

Send me a message, reach out anytime : [email protected]

Thank you for listening, I love you & until next time. 

xo

Renee Dawn 

This episode is about returning to yourself.

I talk about how this time we’re in is asking us to stop explaining, stop performing, and start listening - to our bodies, our truth, and the parts of ourselves we’ve been taught to shame.  

It’s about dropping into silence when things get loud, because that’s where the truth actually lives.

Your depth isn’t too much.

It's one of the most beautiful parts about you.

Your stillness is your power.

Close your eyes to see what you need to know. 

I love you.

xo

Renee Dawn 

This episode is a sacred fire, rising from the ashes of what you’ve outgrown.

I talk about the endings we’re walking through right now - and the wild, unapologetic beginnings that are emerging from the ashes.

I speak on trusting the timing of your life - fully, fiercely, and without needing to make it make sense. Whatever is unfolding is not a mistake. It’s right on time. And you are not behind.

I dive into the closing of a 30-year karmic cycle as Saturn shifts, and how much we’ve truly been carrying - collectively and personally. This next version of us? She’s rising with fire in her lungs and truth in her bones. She’s not here to ask for permission. She’s here to own it all.

We talk about the emotions that are surfacing right now - rage, grief, tenderness - and how they’re not here to be fixed, silenced, or shamed. They’re sacred. And it’s time we bring them home. Your rage is holy. Your anger is medicine. Your softness is not weakness - it’s your superpower.

This is the path of embodiment.

And at the center of it all - Garnet.

I also speak on the importance of movement, breath, and pleasure - how taking care of your body without guilt is one of the most revolutionary things you can do. I share the book Breath by James Nestor and why your breath is your greatest tool for embodiment and evolution.

This one is a transmission.

I love you. 

xx

Reach out anytime @ [email protected]

Renee Dawn