Eric Helms is a co-owner of 3DMJ (among other businesses) and has recently added a PhD in Strength and Conditioning to his resume in addition to his Master’s Degrees in Exercise Science, Sports Nutrition, and his Bachelors Degree in Fitness and Wellness.As successful as he is, Eric remains one of the most brilliant yet humble people I have spoken with. Don’t be fooled by how nice and how simple he can make complex concepts sound – that is a key element to his genius.In today’s show we learn t...

After 30 years in the industry Chad Landers is still just as passionate, if not more, than when he started about helping people. He worked up the ranks, and has built an incredibly successful business in one of the toughest markets, LA. With over 25 years experience training, and client retention up to 24 years, he knows a thing or two about what it takes to be successful in the fitness industry.In today’s show we dig deep on the keys it takes to build a successful fitness business and that c...

Sohee Lee is a Physique Transformation Coach for Women, Author, CISSN, CSCS, and most recently she has finished her Master’s in Psychology with a focus on Eating Behavior. Trust me, she is extremely smart, and is not done yet!Sohee has helped countless people create life long results by focusing on the underlying behaviors to make effortless eating a part of their life. She is a successful author, transformation coach, and even owns a private studio in San Diego where she stays on top of her ...

Mark Fisher is the owner of Mark Fisher Fitness in New York where they have 2 boutique fitness studios. “Ridiculous Humans, Serious Fitness” is the slogan of his Enchanted Ninja Clubhouse of Glory and Dreams.Mark is one of the most authentic and genuine people I have met. He’s not only a master in his craft but he knows the importance of understanding how to work with people and creating winning cultures.In today’s show we learn how Mark got into fitness and accidentally opened a gym. We lear...

Miguel Blacutt is currently in pursuit of his PhD in Exercise Science and currently completing Nutritional Biochemistry at McGill University. He has been published in the Alan Aragon Research Review (AARR), interned with Menno Henselman’s research team and Layne Norton's Biolayne, and works as a physique coach helping people optimize their nutrition and training.In today’s episode we dive deep into the science of dietary adherence. We look at the important of adherence for long-term success. ...

For today’s show we have the pleasure of speaking with Dr. Mike Israetel. Dr. Mike is one of the industry leaders when it comes to training volume and dieting for body composition. With today’s show we went a different route all together and left the talk of volume behind. We discussed Mikes journey as a fitness professional, the origin and creation of Renaissance Periodization and where the name came from. We discuss some of the most important advice Mike received along with his tips on succ...

From Mr. America, to incurable disease, to becoming a Chiropractor to, to creating super hero's.Today we have the pleasure of talking with Dr. Chris Zaino. Follow his inspirational journey from becoming Mr. America to being diagnosed with an incurable disease through getting his doctorate and becoming a chiropractor and now he is unleashing Super Hero's through the I Am Hero Project.His journey will show you how our experiences in life can shape our future in, how to shed your secret identity...