It's that time of the year to reflect and celebrate so join me in this solo episode of a review of my toughest year yet to hear about challenges I faced, lessons I learned and the gifts I received from these experiences.

In this truly unfiltered episode I’m joined by Tantric Sex & Relationship Coach, Anne Bland, to dive into why you would explore Tantra and the path to more pleasure.

In this episode we dive into:

• Anne’s journey of being a CEO & a political career in the EU to becoming a Tantric Coach
• What is tantra?
• Misconceptions about tantra who it is for
• The path to more pleasure
• How to go from physical sex to deeper, energetic & conscious sex
• Tantric kissing
• Conscious communication
• Holistic sex tools
• Where do couples begin with getting into tantra

Connect with Anne on Instagram.

In this episode, I'm joined by two of my incredible clients, Nicole & Carolina, to share their journey of reclaiming their sexuality, pleasure and power in my signature group program Sex Queen.  

In this conversation expect to hear all about:   

• Falling in love with Sex Magic 
• Doing sacred sexuality work in a group of women 
• Getting to know your bodies boundaries - your yes and no 
• Opening conversations around intimacy with your partner 
• How they're feeling so confident in their bodies & in their sexuality  
• Their message to any woman thinking about embarking on a sacred sexuality journey by joining Sex Queen

If you loved this episode, make sure you join the waitlist to be the first to know about the next round of Sex Queen.

If you’re ready to reclaim your pleasure, power and femininity then you’ll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy,  MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.

Connect with Carolina on Instagram.

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Don’t forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!

Join me in this solo ep on an exploration of healing from heartbreak. 

• Discover the empowering path to pour focus back into yourself, embracing the basics of self-care, from quality sleep to nourishing yourself. 
• Uncover the truth about numbing and the importance of finding healthy crutches like reading fiction, baking, or taking long walks.
• How to find your sanctuary to support you
• The importance of nervous system regulation. 
• Learn the art of feeling your emotions 
• Listening to the signs your body is sending you: whether it's through your skin or cravings for sugar and alcohol. 
• Navigating the challenging luteal phase of your cycle and the profound impact it can have on your healing journey.

This episode is a guide to not just surviving heartbreak but thriving through it, offering practical tips and compassionate insights to help you rediscover your radiance and emerge stronger on the other side.

Here is the Spotify Teenae Dreams playlist I mentioned - your inner teen will thank me!

Ready to get the tools to support you in your nervous system and emotionally regulating? Dive into Like a Queen  - a bundle of my 3 signature processes of breathwork, feminine embodied flow and emotional regulation. 

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Don’t forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!

I’m so excited for you to dive into this unfiltered episode with Laura Niese, where we dive into everything about dating; what to look for on the apps, icks, dating dos and don’ts and Laura shares some personal dating stories like flying from Bali to Spain for a date and being gifted a 10 cart stone on a first date.

We also cover:

• Healing from a breakup
• Anxious attachment style
• The 5 date rule for a guy paying for dates
• First date do’s and dont’s
• How to live your best life and become your own wifey
• Prioritizing the relationship to yourself and making a hot girl list
• First date fails and funny personal stories

Connect with Laura on Instagram @thefemme_ceo

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Don’t forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!

This episode is all about how to embody your Queen energy to help you get the love and life you desire.

Get ready to hear all about:

• My journey of connecting with my inner Queen
• How I used to want to be invisible and would never speak up
• Feminine Archetypes
• The divine and shadow side of the Queen Archetype
• Signs you’re out of balance with your inner Queen
• How to have boundaries without being a bitch
• How to embody your Queen energy
• My tips of where to start

If you’re ready to embody your Queen energy, dive into my program Like A Queen, this will have you embodying your powerful, confident and unapologetic Queen energy in 60 days.

If you’re ready to reclaim your pleasure, power and femininity then you’ll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy,  MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.

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In this episode I’m joined by Vicki Renz, shamanic womb healer, a bestselling author, and popular YouTuber, where we dive into everything from who is womb healing for, what the heck does it even mean, fertility issues, birth control, tips for women trying to avoid pregnancy and conceive and the power of tapping into the wisdom of our womb as women and so much more.

• Vicki’s journey from infertility to womb healing
• Why women need to prioritize womb healing
• Physical symptoms of a womb disconnection
• Tips for women
• The issue with birth control
• The 5 step womb healing technique
• How to get started with connecting with your womb
• Advice for women trying to conceive and for those trying to avoid pregnancy

Connect with Vicki:

• Website
• YouTube
• TikTok
• Instagram
• Facebook
• Get Vicki’s Book 

If you loved this episode, share it with me in a review for the show and then tag me on Instagram!

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Get more BTS & unfiltered content + special offers by joining Steph’s email list.

In this episode I'm joined by 2 of my incredible clients Katrina DeAngelis & Ellie Petschek to share their journeys in my sacred sexuality group program Sex Queen.  

In this episode we cover: 

• The power of reclaiming your Dark Feminine Energy 
• Sex Magic 
• Overcoming shame and healing sexual trauma 
• Kundalini Activation Process and how this can enhance your sexual energy connection 
• The power of the pussy 
• Orgasms 
• The magic of healing in a group of women
• Katrina & Ellie share their own transformative experience

This is a powerful episode! Note that we did experience a slight audio issue at the beginning of this episode,.

If you’re ready to reclaim your pleasure, power and femininity then you’ll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy,  MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.

Connect with Katrina DeAngelis on Instagram.

Connect with Ellie Petschek on Instagram.

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Don’t forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!

In this solo episode, we embark on a journey of exploring  masculine and feminine energies within ourselves, in dating, relationships and business.

Get ready to learn:

• The divine and wounded sides to masculine and feminine energies
• Duality and finding harmony within
• What most people get wrong about feminine energy
• Polarity to increase the sexual attraction and chemistry in your relationship
• How to embrace your divine masculine and feminine
• How to create a goddess hour

If you loved this episode and you’re ready to find that harmony with your own masculine and feminine energies, you’ll love my program Like a Queen, that will take you from hustling DAILY, being exhausted by 3pm and overthinking every detail of your life ➡️ to waking up every day feeling calm, confident in your body and making decisions with EASE (no more pit in your stomach about making a wrong move)... and becoming an unstoppable Queen in 60 days. Find all the details here.

If you’re ready to reclaim your pleasure, power and femininity then you’ll love Sex Queen, my signature sacred sexuality group program for you if you want to experience MORE intimacy,  MORE orgasms and step into your sexual empowerment era that will help you embody more bold, confident and magnetic energy in every area of your life, join the free waitlist to get all of the details.

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Don’t forget to leave a review about the podcast and then tag me on Instagram to receive a special gift from me as a thank you!

In this vulnerable conversation, I'm joined by Alicia of Boudicia Rising, who is a powerhouse business coach and 7-figure business owner, to dive deep into her transformative journey that covers a wide range of topics, including: 

• Alicia's inspiring transition from a six-figure banking job to building a seven-figure coaching business.
• Overcoming childhood wounds that once led to extreme burnout.
• The power of embracing 'too-muchness' and how it allowed Alicia to create more success. 
• Breaking free from the cycle of hustle and burnout to find a state of flow in life. Discovering the joy of embracing feminine energy and its positive impact on Alicia's life. 
• Alicia's remarkable personal transformation experienced at the Wild & Free Retreat and what makes her a 'retreat junkie.' 
• Navigating the chaotic and unpredictable challenges of 2023, the physical symptoms that emerged, and the invaluable support that played a pivotal role in her journey.

Connect with Alicia on Instagram @boudiciarising 

If you loved this episode, check out the details of my Wild & Free Retreat in Costa Rica. The next retreat is in January 2024 and there are only a few spots remaining. Join the free waitlist here to get the dates and details.

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Don't forget to leave my a podcast review with what you love and the podcast, thank you in advance xoxo