In this episode, I’m sharing my first pregnancy and birth story — from a surprise positive test, severe nausea, and scary complications, to an unexpected C-section and NICU stay.

This is an honest story about fear, healing, motherhood, and finding gratitude through it all.

In this episode, I’m talking about the mental load of motherhood — the constant thinking, invisible tasks, overstimulation, solo parenting, guilt, and why moms feel so exhausted in ways people don’t always see.

If your brain feels tired all the time… this one is for you

In this episode of The Unfiltered Podcast, I’m talking about the side of motherhood that doesn’t get shown enough.

From loneliness and overstimulation, to mom guilt, postpartum depression, losing yourself, body image struggles, and the pressure to have everything together — this is an honest conversation about what motherhood can really feel like behind closed doors.

I also open up about relationship changes after kids, why making time as a couple matters, and how I’m learning patience and grace through it all.

If you’ve ever cried in the shower, felt touched out, defeated by unfinished tasks, or wondered where the old version of you went… this episode is for you.

You are not alone, and you are doing better than you think 🤍

In this very first episode of The Unfiltered Podcast, I’m opening up about why I finally decided to start this podcast — after trying three times before.

I’m recording this episode in my bed, breastfeeding my baby to sleep… and honestly, that pretty much sums up this season of life.

Motherhood is beautiful, but it’s also overwhelming, exhausting, and sometimes really lonely — and I don’t think we talk about that enough.

In this episode, I share what’s been weighing on me lately, from the constant mental load to feeling like I’ve lost parts of myself along the way.

If you’ve ever felt overstimulated, touched out, or like you’re just trying to hold everything together… you are not alone.

This is a space for real, honest conversations about motherhood — the good, the bad, and the messy.

I’m so glad you’re here 🤍

Step into the unfiltered world of adulthood, motherhood, and everyday chaos with Kelly. Join her as she navigates life's ups and downs with candid stories and heartfelt conversations. From parenting joys to personal growth, this podcast is your go-to for relatable, real-life experiences. Tune in and embrace the messiness of life on "The Unfiltered Podcast with your host Kelly".

Welcome back to The Cousin Diaries! Join us as we delve into empowering conversations about fitness, nourishment, and holistic well-being tailored specifically for the dynamic lifestyles of today's young individuals. Discover expert insights, real-life stories, and actionable tips to help you cultivate a healthy, balanced, and thriving life. Whether you're sculpting your fitness routine or exploring the world of nutritious eating, The Cousin Diaries are here to inspire and guide you on your path to wellness. Tune in, embrace your vitality, and blossom into the best version of yourself! 🌸💪🥑

Welcome to the shit show! In this episode we will be talking about everyday struggles and how it relates to all of you! Join us as we talk about absolute non sense.

Welcome to an exciting episode of The Cousin Diaries! In this episode, we're diving deep into the world of skincare, focusing on the unique needs and challenges that women in their late 20's face. Whether you're just starting to build a skincare routine or looking to adjust your current regimen, this episode is packed with valuable insights to help you achieve and maintain that youthful, radiant glow. Join us as we discuss how our perceptions of ourselves have changed as we approach 30 and begin to leave our youth behind!

Hey Listeners! If you want to learn in depth about the efficacy of serums like Retinol, Vitamin C and Hyaluronic Acid we recommend listening to the Science Vs Podcast Skin Care: Is Anti-Aging a Scam?

https://open.spotify.com/episode/7wZDuNWsjomZ2B1LeC8esC?si=24679e2b30624bdc

Okay out that into the show notes with the link!

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