The shine is here!!!! Let's embrace it and shine more - shall we ;) Annnd it's 5 million degrees in Texas.

Here's a bit on my journey with myself physically (and mentally/emotionally/spiritually) whilst transmuting my traumas. Head to "Pleasure Positivity For Women" on FB (private group) to join Aubrey's amazing group. As well you can find her in insta & youtube  @pleasureroots ​

Chats while I was laying in bed with my eyes closed thinking about life. <3 Love you. Life is amazing.

Up, up and immensely farther up than ever before. Love it. This journey of life and healing is awesome. Life is powerful. Expansion is out there always asking to be stepped into.... Here is a bit on how my thriving journey is going. *smiling hugely with heart eye emojis and a full soul

Just taking a gather of life and chatting about what state I'm in... Well, I'm in Texas... But, I more meant mental & emotional state... Grateful for life for sure. You can watch this episode on Youtube @TUPStarPodcast

Grab your margarita. Feel through your feelings of freedom whilst listening. Feel the breeze too while you're at it. #life

This is a meditation guide to hold space for your pain within your healing journey. So many times I was told that I 'should' be okay, and that 'it wasn't a big deal' having my personal tape online without my consent. I felt invalidated and wrong, and didn't know where to turn to be held in what I was feeling. I am here with this free meditation to help hold space for your pain and traumas. The goal is to help you love the parts of you that feel hurt, so you can step forward into further healing for yourself - and ultimately thriving. I am here for you. Head to rebeccashealinghub.com for more healing and thriving resources. I also have a support group for anybody who has dealt with online sexual abuse (OSA) or any form of sexual trauma.

Gosh nature really made herself present in this episode - in so many ways haha. I love her. I love Herman (chirpin' away near the end). Humanhood is an interesting venture. Can we not all choose love as love is 'God's' way...... dot. dot. dot.

This episode is brought to you by

Updates on the life of healing brought to you by Rebecca Reinhart (me, lol). NOTE: Wind is present - it was extremely welcome for the intense heat, but definitely takes centre stage a few times.

I have included a rough cut of the song I created a while back. It is an expression of what I felt / feel from my experience. I will one day make this a real tune (done with professionals). And that is it! Hope you all are feeling held. Please send anybody my way that has dealt with something similar to me - @rebeccareinhart on insta or www.rebeccareinhart.com. DONATE to help other OSA victims & survivors https://www.gofundme.com/f/healingportal