The Unity Center

The Unity Center

By Rev. Wendy Craig-PurcellReligion & Spirituality
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The Unity Center episodes

  • Spiritual Life Hacks: How To Be More Resilient and Flexible

    Rev. Wendy Craig-Purcell continues her series on "Spiritual Life Hacks," by sharing about "How To Be More Resilient and Flexible." Her main points were:

    • Developing and maintaining a strong emotional core and a positive outlook
    • Practicing flexibility and adaptability
    • A willingness to reinvent oneselve
    • Having a growth mindset"
    Website: http://www.theunitycenter.net
    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    24 min
  • Spiritual Life Hacks: How to Deal with Worry and Fear

    Rev. Wendy continues her series on "Spiritual Life Hacks," by sharing about "How to Deal with Worry and Fear." Her main points were:

    ~start your day in a prayerful, mindful and positive way
    ~change the question; change your focus
    when you feel the worry, anxiety come on, bring your attention to the present moment and engage your senses
    ~remember who you are and whose you are
    ~look at the evidence; challenge your thinking and self-talk
    ~don’t try to be perfect; go easier on yourself
    ~Reach out, connect with our prayer partners"

    27 min
  • Spiritual Life Hacks: How To Feel Better About Yourself

    Rev. Wendy Craig-Purcell starts a new series on "Spiritual Life Hacks," by sharing about "How To Feel Better About Yourself." Her main points were:

    1. Start your day in a prayerful, mindful and positive way
    2. Change the question; change your focus
    3. When you feel the worry, anxiety come on, bring your attention to the present moment and engage your senses
    4. Remember who you are and whose you are
    5. Look at the evidence; challenge your thinking and self-talk
    6. Don’t try to be perfect; go easier on yourself"


    Website: http://www.theunitycenter.net

    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    27 min
  • Our Transcendental Roots: From Vision to Action

    Today, Rev. Wendy concludes the series, "Our Transcendental Roots," by sharing about "From Vision to Action." Her main points were that Emerson, Thoreau, Fuller, and Whitman were idealistic thinkers who believed in the power of individuals to drive social reform. They promoted individualism, self-reliance, civil disobedience, gender equality, and other progressive causes to create a more just society. Their writings and actions reflected their vision of a better world and their commitment to social change. They encouraged people to be an inspiration to others, stand up for their beliefs, and work together with a sense of community to bring about positive change.

    Website: http://www.theunitycenter.net

    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    31 min
  • Our Transcendental Roots: Beyond The Mind

    Rev. Wendy continues her series on "Our Transcendental Roots," today by sharing about "Beyond The Mind: Discovering Inner Wisdom through Intuition." Her main points were:

    ~ "your deepest insights are to be found within you through intuition
    ~ your direct, personal experience of life is a powerful source of knowledge and guidance
    ~ understand, embrace and—ultimately—come to trust your emotions"
    Website: http://www.theunitycenter.net
    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    27 min
  • Our Transcendental Roots: Making Your Own Way

    Rev. Wendy continues her series on "Transcendental Roots," by sharing about "Make Your Own Way," today. Her main points were:

    "1. Embracing your individuality—you do you

    2. Thinking independently

    3. Reaching toward your own goals"

    Website: http://www.theunitycenter.net

    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    28 min
  • Our Transcendental Roots: The Divine Spark Within

    Today Rev. Wendy starts a new series on "Our Transcendental Roots," by sharing about "The Divine Spark Within." Her main points were on: "Emerson, Thoreau, Fuller, and Whitman all emphasized the importance of transcendence and inner spirituality, and seek your own path, listen to your inner voice and YOUR life authentically." Website: http://www.theunitycenter.net

    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    31 min
  • Poised Under Pressure: Cultivating Awareness and Connection in Everyday Life

    Rev. Wendy concludes her series "Poised Under Pressure," by sharing about "Cultivating Awareness and Connection in Everyday Life." Her main points were on "the concept of ki is significant to achieving a state of harmony with the universe. It is also a concept that has broader applications in many other areas of life and culture."

    Website: http://www.theunitycenter.net
    Download Our New App: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    27 min
  • Poised Under Pressure: Moving With Grace: The Power of Irimi in Life

    Rev. Wendy continues her series on "Poised Under Pressure," by talking about "Making Room For Grace." Her main points were on the concept of "irimi" in Aikido can be practically applied in everyday life, especially when facing threats or conflicts. Instead of withdrawing or becoming defensive, we can use irimi to approach challenges with calmness and confidence. This involves moving towards others with clarity, establishing connections, and finding solutions. It's also useful for taking decisive action in difficult situations, as moving confidently towards challenges with a clear plan can help us achieve our goals. Overall, irimi helps us gain control, stay balanced, and create positive outcomes in various life scenarios.

    Website: http://www.theunitycenter.net
    Download Our New app: https://theunitycenter.churchcenter.com/setup
    Ask Yourself This: https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X
    Subscribe to our YouTube channel: http://bit.ly/2hBqp7F
    Listen to our Podcast: https://open.spotify.com/show/6YJWcAhQUnkEHFqBXQmz1G

    26 min
  • Poised Under Pressure: Redirecting Life's Energy

    Rev. Wendy continues her series on "Poised Under Pressure," by talking about "Redirecting Life's Energy." Her main points were:

    "1. Blend from a grounded and centered stance
    2. Don’t over blend
    3. Avoid the overuse of blending with your mate, family and close friends
    4. If you’re going to blend, do it wholeheartedly
    5. Practice"
    Please visit our social links below to learn more about us:

    • Website: ⁠http://www.theunitycenter.net⁠
    • Ask Yourself This: ⁠https://www.amazon.com/Ask-Yourself-This-Questions-Expand/dp/087159336X⁠
    • Subscribe to our YouTube channel: ⁠http://bit.ly/2hBqp7F⁠
    • Wee Wisdom Preschool: ⁠http://weewisdomsandiego.com
    • 30 min

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