Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Accept This Moment Podcasts present - John F Emilio and Henry Beltra as they talk about life and your relationship with your mind. What started out as coffee table chats has evolved into a podcast ab... more
FAQs about The Universal Lens:How many episodes does The Universal Lens have?The podcast currently has 114 episodes available.
April 18, 2023Episode 21 - Mindful ParentingToday we discuss parenting with presence ands awareness and how it empowers our children....more52minPlay
April 07, 2023Episode 19 - Complaining what is it good for ? Absolutely Nothing !!!...more1h 2minPlay
April 01, 2023Do you follow values or emotions ?In this short video I speak about choosing our values over our emotions when the 2 don't align. You would be surprised how we tend to automatically follow our emotional reaction. ...more5minPlay
March 31, 2023Episode 18 - Teaching our children mindfulness and why this is so important...more59minPlay
March 20, 2023Special Episode with Dr. Tatyana MestechkinaIn this special Episode and interview with Dr. Tatyana we discuss Acceptance Commitment Therapy and its core principles, application with OCD Anxiety or Depression and usefulness in general outside of therapy for all people adults and children. Important links discussed during Episode : https://iocdf.org/find-help/ https://www.madeofmillions.com/articles/how-to-find-the-right-doctor-for-pure-ocd...more35minPlay
March 17, 2023Epsiode 16 - What is mindfulness?Today we discuss mindfulness what it is and how no matter what profession you are in, its application can only help you become the best your best version....more1h 6minPlay
FAQs about The Universal Lens:How many episodes does The Universal Lens have?The podcast currently has 114 episodes available.