The University of Real Life with Dr. Temi

The University of Real Life with Dr. Temi

By Temi AregbesolaSociety & Culture
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The University of Real Life with Dr. Temi episodes

  • Invisible Battles
    2020 has been quite the year. The recent passing of Chadwick Boseman heavily influenced the conversation around fighting invisible battles. Tune in as Dr. Temi gets into this very intriguing topic.
    16 min
  • Black Moms Matter

    Join Dr. Temi and the wonderful Ms. Alexis Amwakanor as we discuss the current state of Black maternal mental health and how we can collectively contribute to its improvement. Ms. Amwakanor is the Co-founder of MomBa, a company that highlights the importance of linking businesses with resources to help moms be productive on the job. Dr. Temi also introduced her latest venture The Omugwo Box, a postpartum gift box for new moms. 

    Make sure to check both ventures out at www.mombacares.com and www.theomugwobox.com

    22 min
  • Two Docs and a Quarantine

    Join me for a unique crossover episode as I am on a Facebook live series with the lovely Dr. Ijeh. We went "live" to talk about the imporatance of nutrition in dealing with anxiety during this time of quarantine. We talk about the importance in staying balanced and the foods that can help  us do it. Tune in for the fun and informative conversation on nutrition, anxiety, and balance.

    26 min
  • Self-care Essentials
    Join me and the Founder of Buzymoms, Ms. Shannon LeVan, as we delve into her 6 self care essentials and how important it is to incorporate them into our daily lives!
    25 min
  • Say it....Mis-carr-iage

    As October comes to a close, Dr. Temi highlights miscarriage in recognition of Infant and child loss awareness. According to the WHO, miscarriage is the most common reason for child loss during pregnancy, yet it is still taboo to discuss it. Join Dr. Temi for this emotional conversation about miscarriage and the importance of discussing it as a means of healing for those who have experienced it.

    17 min
  • It's Okay!
    Join Dr. Temi for a very relaxing conversation about the truth behind "balance". Balance  isn't always achieved on a daily basis, and it's okay! Understanding the reality of what your unique situation is key to knowing how to "deal". Laugh and mellow out as Dr. Temi reminds us all that not having it all together all the time is...okay!
    13 min
  • Take a Chance on You!
    The hot mama series comes to a close as Dr. Temi and Coach Javaughna as they delve into discussion around the importance on taking leaps of faith in life. Complaisancy can be crippling, but every so often in life, we have to do a few things that will make us uncomfortable. From there growth is inevitable! Tune in for this riveting conversation!
    21 min
  • Tools of the Incompetent

    Join Dr. Temi and Ms. Sinead of the blog Modish Mommies as we delve into functioning with no excuses. Life with hurl various challenges at us, but it is important that we do not make excuses as one attempts to tackle them. Excuses build monuments of nothingness. We all aspire to be great, and making excuses will not get us there! Tune is as we chat...NO EXCUSES!

    21 min

About The University of Real Life with Dr. Temi

From the publisher's feed

Life is full of many teachable moments. From our relationships to our social lives, all of our experiences in the school of life shape us to be the unique individuals we are. Welcome to the University…