The Unknown Strength Podcast

[PRO RAW X Powerlifting Special] Join Macgregor and special guest co-host Ben Machar for episode #13 of The Unknown Strength Podcast. In this brand new episode, Dr. Jordan Shallow stops by to discuss all things Chiropractic, strength training related, and his experience competing at the PRO RAW X Powerlifting event held at the Arnold Classic 2018 event in Melbourne.

Both Jordan and Ben competed at PRO RAW X, and share their experiences from one of the ‘crown jewels’ of the Raw Powerlifting competition calendar. Listen out for these guys discussing Vlad Alzahov’s history-making 505kg Raw Squat world record he achieved at PRO RAW X.

Dr. Jordan Shallow is a PHD Chiropractor, co-founder of Pre-Script, Head Strength and Conditioning coach for the Stanford University Rugby program, co-host of renowned podcast Rx’d Radio, and world-class Raw powerlifting competitor.

Special thanks to MMA Fight Store, Jiu-go, Killed by Technology, Pre-Script, Rx’d radio, GPC, Eddy Coan.

[PRO RAW X Powerlifting Special] Join Macgregor and special guest co-host Ben Machar for episode #13 of The Unknown Strength Podcast. In this brand new episode, Dr. Jordan Shallow stops by to discuss all things Chiropractic, strength training related, and his experience competing at the PRO RAW X Powerlifting event held at the Arnold Classic 2018 event in Melbourne.

Both Jordan and Ben competed at PRO RAW X, and share their experiences from one of the ‘crown jewels’ of the Raw Powerlifting competition calendar. Listen out for these guys discussing Vlad Alzahov’s history-making 505kg Raw Squat world record he achieved at PRO RAW X.

Dr. Jordan Shallow is a PHD Chiropractor, co-founder of Pre-Script, Head Strength and Conditioning coach for the Stanford University Rugby program, co-host of renowned podcast Rx’d Radio, and world-class Raw powerlifting competitor.

Special thanks to MMA Fight Store, Jiu-go, Killed by Technology, Pre-Script, Rx’d radio, GPC, Eddy Coan.

Episode #12 of The Unknown Strength Podcast features the legendary American making history, Rafael Lovato Jr.; an ADCC veteran, BJJ World Champion, Legacy Fighting Champion in MMA, as well as Bellator Middleweight Contender.

Involved in martial arts from a very young age through his Father, Rafael truly embodies the martial arts lifestyle; in his words, "constantly seeking perfection and knowing you'll never reach it". Impressively, Rafael developed his jiujitsu in relative isolation, far removed from the guidance and density of colored belts, now prevalent in today's jiujitsu scene. Indubitably, this shaped his JiuJitsu game, where he learned the benefits of forging structure in his 'game', and how 'routine is everything'.

We also discuss the value of nourishing the mind, how he creates structure to facilitate improved learning for his students as a Coach, as well as his recent experiences at ADCC 2017 and his aspirations in Mixed Martial Arts; where already, he has amassed a 7-0 record, with 6 finishes.

It looks to be another exciting year for one of the world's hottest prospects at middleweight in MMA, so catch this episode and join us in watching Rafael's career unfold in 2018!

Episode #12 of The Unknown Strength Podcast features the legendary American making history, Rafael Lovato Jr.; an ADCC veteran, BJJ World Champion, Legacy Fighting Champion in MMA, as well as Bellator Middleweight Contender.

Involved in martial arts from a very young age through his Father, Rafael truly embodies the martial arts lifestyle; in his words, "constantly seeking perfection and knowing you'll never reach it". Impressively, Rafael developed his jiujitsu in relative isolation, far removed from the guidance and density of colored belts, now prevalent in today's jiujitsu scene. Indubitably, this shaped his JiuJitsu game, where he learned the benefits of forging structure in his 'game', and how 'routine is everything'.

We also discuss the value of nourishing the mind, how he creates structure to facilitate improved learning for his students as a Coach, as well as his recent experiences at ADCC 2017 and his aspirations in Mixed Martial Arts; where already, he has amassed a 7-0 record, with 6 finishes.

It looks to be another exciting year for one of the world's hottest prospects at middleweight in MMA, so catch this episode and join us in watching Rafael's career unfold in 2018!

What a way to bring in the new year! On episode #11 of The Unknown Strength Podcast, Brenton and Mac welcome Yas Parr back to the show, this time Yas was joined by his wife Liz. Liz is a former US National Boxing Champion, was an absolutely phenom in the boxing circuit over in the US and also an international competitor, and now turned coach with her own gym Governor’s Boxing Club.

Yas is a PICP Level 5 strength and conditioning coach. He’s also releasing a book this upcoming February called ‘Strength and Conditioning for Combat Athletes’. So we’re on the lookout for that and we’ll let you know when that does actually drop. He also fielded some questions from you, the audience, on neck training, neck stability, and knee stability, injury prevention as well as some questions about power generation and leg strength, as well as how to support the shoulder and strengthen it for throwing jabs.

Full episode transcription here: https://goo.gl/EQZZLm

Many thanks to our sponsors MMA Fight Store, visit their website for the best range of combat sports equipment: www.mmafightstore.com.au

What a way to bring in the new year! On episode #11 of The Unknown Strength Podcast, Brenton and Mac welcome Yas Parr back to the show, this time Yas was joined by his wife Liz. Liz is a former US National Boxing Champion, was an absolutely phenom in the boxing circuit over in the US and also an international competitor, and now turned coach with her own gym Governor’s Boxing Club.

Yas is a PICP Level 5 strength and conditioning coach. He’s also releasing a book this upcoming February called ‘Strength and Conditioning for Combat Athletes’. So we’re on the lookout for that and we’ll let you know when that does actually drop. He also fielded some questions from you, the audience, on neck training, neck stability, and knee stability, injury prevention as well as some questions about power generation and leg strength, as well as how to support the shoulder and strengthen it for throwing jabs.

Full episode transcription here: https://goo.gl/EQZZLm

Many thanks to our sponsors MMA Fight Store, visit their website for the best range of combat sports equipment: www.mmafightstore.com.au

[ATTENTION ALL BJJ NERDS] If you only listen to one podcast this year, make sure it is this one!!

This latest episode of The Unknown Strength Podcast is an absolute treat for the JiuJitsu fanatic, featuring none other than the legendary Brazilian JiuJitsu World Champion, Braulio Estima.

Your host Brenton discussed with Braulio his toughest rivals in the sport, why 'JiuJitsu is the truth' and sharing is paramount, attitude towards training and competition, developing techniques such as the Estima lock, recovering from a life-threatening neck injury that required surgery, and more.

What a fun episode and amazing to hear more about Braulio's life and experiences!

[ATTENTION ALL BJJ NERDS] If you only listen to one podcast this year, make sure it is this one!!

This latest episode of The Unknown Strength Podcast is an absolute treat for the JiuJitsu fanatic, featuring none other than the legendary Brazilian JiuJitsu World Champion, Braulio Estima.

Your host Brenton discussed with Braulio his toughest rivals in the sport, why 'JiuJitsu is the truth' and sharing is paramount, attitude towards training and competition, developing techniques such as the Estima lock, recovering from a life-threatening neck injury that required surgery, and more.

What a fun episode and amazing to hear more about Braulio's life and experiences!

#09 James Cant - The Unknown Strength Podcast by Macgregor McNair, Brenton McKiterick & Steve Phillips

#09 James Cant - The Unknown Strength Podcast by Macgregor McNair, Brenton McKiterick & Steve Phillips