The Unlocked Athlete

By The Unlocked Athlete

There is not an industry on the planet that is more ripe and ready or has momentum of understanding the power of thought and its affect on outcomes, than sports. We discuss and take a deep dive on how... more

· Sports

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FAQs about The Unlocked Athlete:

How many episodes does The Unlocked Athlete have?

The podcast currently has 22 episodes available.

The Unlocked Athlete episodes:

July 29, 2022 Bob Becker x The Unlocked Athlete
Bob Becker just came off finishing the Badwater 135 at the age of 77. That’s 135 miles 💪 Besides being a multiple record holder and running tons of other ultra races, Bob is also a Race Director and one amazing human being. It’s filled with mental performance insights and mindset tips that will motivate any athlete. You won’t want to miss this one!
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29min
July 22, 2022 Motivation and Commitment
We speak about how motivation, commitment, and action play a role in achieving your goals as an athlete. We also provide a few training exercises to crush your goals! Let’s go! Enjoy.
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36min
July 12, 2022 Two Minute Tuesday
Looking back at your last 90 days and utilizing our signal light practice to strengthen focus and awareness.
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3min
July 08, 2022 Angie Scarth-Johnson x Unlocked Athlete
In this episode, we talk with Angie Scarth-Johnson, Australian rock climber who turned pro at 11 years old. She holds multiple world records, is a Red Bull and North Face team member, and is an incredible person to connect with and hear her stories around mental process.
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37min
July 01, 2022 Jonathan Bornstein x The Unlocked Athlete
We’re grateful to welcome Jonathan Bornstein to the podcast, former US National Team player currently playing for the Chicago Fire in Major League Soccer. We learn about Jonny’s mental performance strategies and how he is staying in peak mental and physical condition at the age of 37. Enjoy!
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45min
June 24, 2022 Elite Mindset
In this episode, Billy and David, discuss all things mindset. Specifically, what’s the difference between a growth and fixed mindset, and how that can drastically change performance.
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41min
April 26, 2022 Two Minute Tuesday - How to Deal with Anxiety or Fear
Billy talks about how to shift anxiety (this high arousal state) into excitement on the field. A great tool to be at your peak performance. Enjoy!
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3min
April 19, 2022 Two Minute Tuesday
David kicks off the first Two Minute Tuesday covering the topic: Being the gatekeeper to your mind. Building the awareness muscle of what you’re allowing into your subconscious mind can really help an athlete maintain peak performance.
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3min
April 15, 2022 Episode 3 - Madeline Barlow
In this episode we talk to Madeline Barlow about her journey to becoming an athlete transition coach and some of the techniques she uses with her clients. We also discuss whether or not it's true that an athlete either has the mental performance ability or they don't. Thanks for listening!
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51min
November 20, 2021 Episode 2 - Renae Cuellar
In this episode we talk about Renae making history, her comeback from injuries and having a child, where her mental strength comes from, her legacy, and more!
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31min

FAQs about The Unlocked Athlete:

How many episodes does The Unlocked Athlete have?

The podcast currently has 22 episodes available.