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The Unmanly Manly Podcast
The Unmanly Manly Podcast episodes
- Breaking Down Incels with Frank and Sergio
In this episode, we discuss the recent incel phenomenon, common pathologies associated with incels, and their unresolved issues. We also explore methods they could utilize to overcome those issues and create a healthier, happier life
40 min - Trailer
Welcome to the Unmanly Manly podcast with Frank and Sergio! We're here to talk about our experiences in many areas of our lives. We're just two dudes sharing our perspectives and we have strong opinions that might resonate with you!
1 min - Managing Depression with Frank and Sergio
In this episode, we discuss depression, its potential causes, symptoms, and solutions, plus sharing our personal experiences with navigating depression and eventually overcoming it.
48 min - Facing the Music with Frank and Sergio
In this episode, we explore our experiences with playing and creating music, as well as our views of it as an art, industry, and form of self-expression.
1 hr - Being Quirky with Frank and SergioIn this episode, Frank and Sergio share their quirks, how society can criticize, yet benefit from them, and how we can all allow ourselves the permission to be our authentic quirky selves.42 min
- Being Confident with Frank and Sergio
In this episode, Frank and Sergio share their journeys in building self-confidence, and discuss some of the common pitfalls you can avoid as well as best practices you can apply to become a more confident individual!
48 min - Taking A Break with Frank and SergioIn this episode, Frank and Sergio talk about taking vacations, the benefits of taking regular breaks from work, and how many people don’t take enough time off.50 min
- Choosing Peace with Frank and Sergio
In this episode, Frank and Sergio discuss violence on the societal, political, and individual levels. They explore how people have been conditioned to resort to violence as well as how we can resolve our differences in a peaceful and healthy manner.
57 min - Having "The Talk" with Frank and Sergio
In this episode, we talk about sex! We explore our personal experiences with sex, the social conditioning that influences us all, and how we can develop healthy sexual relationships with ourselves and others!
52 min - Overthinking with Reaper, Frank, and Sergio
In this episode, we continue our conversation with our special guest, Reaper, by exploring our experiences with overthinking, the common pitfalls that occur, as well as ways we can "snap out of it" and embrace reality as it is.
You can find Reaper on Spotify, Apple Music, YouTube, SoundCloud, TikTok, Instagram, Twitter, and Snapchat. Or you can visit his website for links to all of his platforms.
The intro and outro music is an unreleased song by Reaper called "My Type." Check it out now!
48 min
About The Unmanly Manly Podcast
From the publisher's feed
Follow Frank & Sergio as they talk through many topics, and question what it means to be a man. Two dudes sharing what they've learned in life, so far.