Self talk. The things that we tell ourselves that, though they may not BE true, they FEEL true. And we believe ourselves more than we believe anyone else, even when that self talk is self destructive. We wouldn’t purposely lie to ourselves, would we? This kind of self-talk is creating real problems. But today we're going to give you a strategy the Apostle Paul says is critical in dealing with these thoughts and in maintaining our mental and emotional health.

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