The Unshakeable Coparent

The Unshakeable Coparent

By Sarah KamotoParentingKids & Family
Download on the App Store

The Unshakeable Coparent episodes

  • EP26 How it all Works In My World

    Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your next steps.


    All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    19 min
  • EP25 Practicing Emotional Detachment

    In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;)


    If you find you're still emotionally attached then this is one you don't want to miss!


    All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    15 min
  • EP24 Filing A Complaint About Your Therapist

    In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession.

    However, expecting them to give you practical advice for dealing with your specific challenges in parenting and coparenting is beyond their scope of work. See it like this, it's like buying a guitar and expecting it to sound like a violin. This also applies to legal professionals.

    Tune in to hear my take and insights on how to deal with complaints about "professionals" who don't advocate for you.

    All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    14 min
  • EP23 Breaking Free From Your Controlling Coparent

    In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round".

    Tune in to get some new insights and an annoucement on something special coming up.


    All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    13 min
  • EP22 A Tale Of Two Women I Know (Trigger Warning)

    **There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot**

    Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or another whether you're an empath or highly sensitive. You'll also get a bit more of an understanding of who I am and it may connect the dots for you as to why I'm the mentor I am today.


    All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    17 min
  • EP21 One Big Assumption About Your Coparent

    In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being able to see the wood for the trees. Grab a drink and lean in as I have a feeling this will resonate with you too.


    All links you need are HERE 👉 ⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    15 min
  • EP20 Navigating Emotional Exhaustion in High-Conflict Coparenting

    In this empowering episode, dive into the world of high-conflict coparenting and discover strategies to navigate emotional exhaustion. Learn how to shift the blame from yourself to understanding the counterparent's role, protect your child's emotional health, and set the stage for a healthier coparenting journey. Join us for a 15-minute insightful session designed for busy moms facing the challenges of high-conflict coparenting.


    All links you need are HERE 👉 ⁠⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    15 min
  • EP19 Shaping Your Future: The Power of Setting Clear Intentions for the Next 12 Months

    In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach, especially if you're looking for more meaningful change in your life. Whether you're looking to revolutionise your personal, professional, or parenting journey, this episode offers insights and inspiration to set the stage for a year of growth and success. Tune in to start your next 12 months with clarity and purpose!


    All links you need are HERE 👉 ⁠⁠https://linktr.ee/Unshakeable_Coparenting⁠

    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    11 min
  • EP18 Breaking Free: From Parentification to Empowered Coparenting

    Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep psychological effects on children. Listen in for actionable strategies for breaking this cycle, the importance of specialised support, and how to create a nurturing environment where your child can thrive. It's time to transform your coparenting journey and protect your child from the lasting effects of parentification.

    All links you need are HERE 👉 ⁠⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback

    15 min
  • EP17 Beyond Disneyland Parenting: Reclaiming Self-Worth and Trust

    In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and zero boundaries, leaving you feeling like the 'less fun' parent. But here's the twist: it's not a competition. We explore how to anchor your self-worth, control what's in your power, and create a profound sense of self-trust. It's about being the parent your child needs – grounded, consistent, and truly present. Tune in as we unravel the key to balancing parenting roles without losing yourself in the process.


    All links you need are HERE 👉 ⁠⁠https://linktr.ee/Unshakeable_Coparenting⁠


    Support the show:

    ✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)

    ✔ Leave a 5-star rating and review the show on ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠ ⁠⁠⁠⁠⁠(Thank you!)

    ✔ Share the podcast with anyone you feel would benefit from hearing what I share here (Sharing is caring!)

    ✔ Comment below with your feedback



    13 min

About The Unshakeable Coparent

From the publisher's feed

Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power.