The Unshakeable Self
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The Unshakeable Self episodes

  • Survival Self vs. Unshakeable Self: Who’s Running Your Life?

    Are your decisions guided by fear or anchored in deep self-trust? The Survival Self thrives on external validation, past conditioning, and a constant need for control, while the Unshakeable Self moves with clarity, authenticity, and inner wisdom. This conversation unpacks the subtle ways fear disguises itself as logic, how to recognize when you’re operating from survival mode, and the steps to reclaim a life led by your true essence.


    This Episode Is Perfect For You If...

    • You feel stuck in cycles of self-doubt, overthinking, or people-pleasing.
    • You struggle to trust your own instincts and often look outside yourself for answers.
    • You want to break free from survival-based habits and step into authentic self-leadership.

    • “How long have you been waiting? Waiting for someone to tell you that you’re enough? That you’re allowed to take up space?”


      In This Episode
      • (02:15) - What is the Survival Self, and how does it operate?
        • (08:40) - Signs your decisions are being driven by fear and conditioning.
          • (14:55) - How to start shifting from the Survival Self to the Unshakeable Self.
            • (22:30) - Key takeaways & closing thoughts: Practical tools to build trust in yourself and break free from old patterns.

            • "Your Survival Self is loud, reactive, and desperate for control. Your Unshakeable Self is quiet, steady, and unafraid to trust the unknown."


              About The Unshakeable Self

              The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

               

              Do you want to discover your primary survival self archetype—the protective patterns you rely on to navigate challenges? Take my quiz to  deepen your journey and step into the version of you that’s no longer ruled by fear:https://seryna.ca/survival-self-quiz/

               

              Your Next Step: The Unshakeable Self Starter Kit

              Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

              • Soul-stirring journal prompts
              • A grounding ritual guide
              • Mindfulness coloring pages
              • DOWNLOAD YOURS TODAY

                 

                Connect With Me

                Seryna Myers

                Instagram: @serynamyers 

                Tiktok: @serynamyers 

                YouTube: @serynamyers 

                Website: www.seryna.ca

                Apply to work with me: seryna.ca/apply

                 

                Support The Show

                Love The Unshakeable Self? Here's how you can help:

                Leave a 5-star review on Apple Podcasts

                Share this episode with a friend who needs to hear it

                Screenshot while listening and tag us @serynamyers

                 

                Music by Artem Hramushkin from Pixabay

                28 min
              • The Price of Approval: Healing the Hunger for External Validation

                How much of yourself have you changed just to be loved? Whether it’s shrinking, softening, or shape-shifting to fit someone else’s expectations, the hunger for external validation can be relentless. We bend, we break, we betray our own needs—hoping that if we’re just enough, we’ll finally feel worthy. But what if the love we’re chasing was never meant to be earned? This episode unpacks why we seek approval, how it erodes self-trust, and what it truly means to receive love without conditions. If you’ve ever felt like you had to perform for belonging, it’s time to rewrite the script.

                This Episode Is Perfect For You If...

                • You’ve spent your life proving your worth instead of believing in it
                • You second-guess yourself, wondering if you’re too much or not enough
                • You find yourself ignoring red flags or overgiving just to feel wanted
                • You struggle with self-trust and making choices that honor your truth
                • You’re ready to stop chasing approval and start claiming your own love
                •  

                  "If you have to shrink or silence or shapeshift in order for someone to love you, that’s not love. That’s a transaction."

                   

                  In This Episode
                  • (00:01) – The hard truth: What will we sacrifice to be loved?
                    • (06:45) – How childhood conditioning teaches us that love is earned, not given
                      • (15:32) – The emotional cost of approval-seeking and why it’s never enough
                        • (24:17) – How to stop self-abandoning and start trusting yourself fully
                          • (35:50) – Key takeaways & closing thoughts: What would love feel like if you didn’t have to earn it?
                          •  

                            "The love you’re seeking isn’t out there somewhere. It’s in here, in you. And when you own that, everything changes."

                             

                            About The Unshakeable Self

                            The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                             

                            Your Next Step: The Unshakeable Self Starter Kit

                            Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                            • Soul-stirring journal prompts
                            • A grounding ritual guide
                            • Mindfulness coloring pages
                            •  

                              DOWNLOAD YOURS TODAY

                               

                              If you're ready to break the cycle of approval-seeking and build unshakable self-trust, check out my 1:1 coaching program, Rooted. Together, we’ll dive into the patterns that keep you stuck and help you reclaim the love, confidence, and certainty that already exist within you.

                               

                              Resources:

                              Tapping - Feeling Loved and Loveable

                               

                              Connect With Me

                               

                              Seryna Myers

                              Instagram: @serynamyers 

                              Tiktok: @serynamyers 

                              YouTube: @serynamyers 

                              Website: www.seryna.ca

                              Apply to work with me: seryna.ca/apply

                               

                              Support The Show

                              Love The Unshakeable Self? Here's how you can help:

                              Leave a 5-star review on Apple Podcasts

                              Share this episode with a friend who needs to hear it

                              Screenshot while listening and tag us @serynamyers



                              Music by Artem Hramushkin from Pixabay

                               

                              23 min
                            • Daring to Be Delulu: Carly Carey's Guide to Audacious Optimism

                              What if the key to creating your dream life was simply daring to believe in it—fully, unapologetically, and maybe even a little delusionally? In this episode of The Unshakable Self, I sit down with Carly Carey, a powerhouse real estate entrepreneur, intuitive risk-taker, and expert in bold decision-making and self-trust. Carly’s journey from small-town beginnings to building a thriving career—and navigating life’s biggest plot twists—embodies the power of trusting your gut, betting on yourself, and embracing the unknown with audacious optimism. We talk about intuitive leaps, navigating fear, and why playing it safe is the biggest risk of all.

                               

                              This Episode Is Perfect For You If...

                              • You struggle with overthinking and second-guessing your decisions
                              • You want to take bigger risks but fear failure—or judgment—holds you back
                              • You’ve been conditioned to play it safe and are ready to dream beyond practicality
                              • You’re curious about how intuition, manifestation, and taking bold action actually work together
                              • You’re craving proof that believing in yourself is never a wasted investment

                              • "People think risk-taking is reckless, but the real risk is staying exactly where you are and never seeing what’s possible."

                                 

                                In This Episode
                                • (00:01) – Carly’s journey: From small-town girl to big, bold moves
                                  • (06:45) – How to tell the difference between intuition, fear, and self-sabotage
                                    • (15:32) – Taking leaps before you feel ready—and why clarity comes after action
                                      • (24:17) – The magic of alignment, risk-taking, and trusting the universe’s timing
                                        • (35:50) – Key takeaways & closing thoughts: The power of being "delulu" in all the right ways
                                        •  

                                          If Carly’s story moved you and you’d like to make a difference, she’s raising funds to help Nanaimo Hospital enhance its imaging technology for better cancer diagnostics. If you're able to contribute, you can donate here: https://nanaimohospitalfoundation.com/carly-carey-in-support-the-imaging-seeing-beyond-to-save-lives-campaign/. Every bit helps bring life-saving advancements to those who need them most.


                                          "Tell me it's not worth being delusional, and I will never believe you. Ever."


                                          About The Unshakeable Self

                                          The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                                           

                                          Your Next Step: The Unshakeable Self Starter Kit

                                          Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                          • Soul-stirring journal prompts
                                          • A grounding ritual guide
                                          • Mindfulness coloring pages
                                          •  

                                            DOWNLOAD YOURS TODAY

                                             

                                            If you're ready to break the cycle of approval-seeking and build unshakable self-trust, check out my 1:1 coaching program, Rooted. Together, we’ll dive into the patterns that keep you stuck and help you reclaim the love, confidence, and certainty that already exist within you.

                                             

                                            Connect With Us

                                            Carly Carey

                                            tiktok.com/@carlycareyrealestate

                                            instagram.com/carlycareyrealestate

                                             

                                            Seryna Myers

                                            Instagram: @serynamyers 

                                            Tiktok: @serynamyers 

                                            YouTube: @serynamyers 

                                             

                                            Website: www.seryna.ca

                                            Apply to work with me: seryna.ca/apply



                                            Support The Show

                                            Love The Unshakeable Self? Here's how you can help:

                                            Leave a 5-star review on Apple Podcasts

                                            Share this episode with a friend who needs to hear it

                                            Screenshot while listening and tag us @serynamyers



                                            Music by Artem Hramushkin from Pixabay

                                            1 hr 8 min
                                          • The Double Life Dilemma: How to Be Your True Self in All Spaces

                                            What happens when you’re only showing part of who you are? Whether it’s hiding pieces of yourself at work, filtering your truth in relationships, or keeping aspects of your identity locked away out of fear, living a double life comes at a cost. The energy it takes to manage different versions of yourself can erode self-trust, create inner conflict, and leave you wondering if people truly know—or love—the real you. This conversation explores the tension between authenticity and self-protection, why we compartmentalize, and what it takes to bridge the gap between who you are and how you show up in the world.

                                             

                                            This Episode Is Perfect For You If...

                                            • You struggle with hiding parts of yourself in certain spaces—whether professionally, socially, or even in relationships
                                            • You feel like you’re constantly managing different identities, and it's exhausting
                                            • You’re afraid that showing the real you might lead to judgement or rejection
                                            • You want to feel fully seen, accepted, and unshakable in your authenticity
                                            • You’re ready to explore what it would take to live as your whole self, unapologetically
                                            •  

                                              "Can you be truly unshakable if you're hiding parts of yourself?"

                                               

                                              In This Episode
                                              • (00:01) – The cost of living a double life: How compartmentalization drains your energy
                                                • (06:45) – The root of hiding: Is it fear of judgment, social conditioning, or survival instinct?
                                                  • (15:32) – The cognitive dissonance of pretending to be someone you're not
                                                    • (24:17) – How to start integrating your full self in a way that feels safe and aligned
                                                      • (35:50) – Key takeaways & closing thoughts: What life could look like if you weren’t splitting yourself in two
                                                      •  

                                                        "Belonging isn’t about being accepted for a version of you that’s curated—it’s about being loved for who you truly are."

                                                         

                                                        About The Unshakeable Self

                                                        The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.



                                                        Your Next Step: The Unshakeable Self Starter Kit

                                                        Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                        • Soul-stirring journal prompts
                                                        • A grounding ritual guide
                                                        • Mindfulness coloring pages
                                                        •  

                                                          DOWNLOAD YOURS TODAY

                                                           

                                                          If you’re ready to deepen your connection to your intuition and step fully into your authentic truth, join me in my 1:1 coaching program, Rooted: A 4-week private coaching journey for spiritual women ready to anchor into their authentic power while honoring their nurturing nature.

                                                          My New Offering: Rooted

                                                           

                                                          Seryna Myers

                                                          Instagram: @serynamyers 

                                                          Tiktok: @serynamyers 

                                                          YouTube: @serynamyers 

                                                          Website: www.seryna.ca

                                                          Apply to work with me: seryna.ca/apply



                                                          Support The Show

                                                          Love The Unshakeable Self? Here's how you can help:

                                                          Leave a 5-star review on Apple Podcasts

                                                          Share this episode with a friend who needs to hear it

                                                          Screenshot while listening and tag us @serynamyers



                                                          Music by Artem Hramushkin from Pixabay

                                                          25 min
                                                        • Untangling Intuition: Your Body’s Roadmap to Neutral Knowing

                                                          How do you tell the difference between intuition and fear? What if your gut feeling isn’t actually a deep knowing—but rather a projection of past wounds, wishful thinking, or anxiety? In this episode of The Unshakable Self, I unpack the messy, complicated truth about intuition—why it sometimes misleads us, how emotional overwhelm can distort our knowing, and how the body is our most trustworthy guide. 

                                                          If you’ve ever second-guessed your gut instincts, doubted your decisions, or felt trapped in fear-based thinking, this episode will help you reclaim your self-trust and navigate life from a place of deep clarity.

                                                           

                                                          This Episode Is Perfect For You If...

                                                          • You struggle to tell the difference between intuition vs. anxiety
                                                          • You find yourself overanalyzing decisions instead of trusting your instincts
                                                          • You feel emotionally hijacked—mistaking fear, hope, or excitement for truth
                                                          • You want a reliable way to check in with your body and strengthen self-trust
                                                          • You’re ready to let go of external conditioning and reclaim your inner wisdom
                                                          •  

                                                            "The body always knows. The energy never lies. But we’ve been so conditioned to check out, numb out, and distract that we’ve lost connection with the one tool that will always tell us the truth."

                                                             

                                                            In This Episode

                                                            • (00:01) – Why intuition can be a mindfuck—and why doubt is part of the process
                                                              • (06:45) – How fear, anxiety, and past experiences distort our inner knowing
                                                                • (15:32) – Using the body as a truth barometer: how to sense contraction vs. expansion
                                                                  • (24:17) – Practical tools to separate emotional noise from deep inner wisdom
                                                                    • (35:50) – Key takeaways & closing thoughts: Strengthening your relationship with intuition
                                                                    •  

                                                                      "We need to stop labeling things as good or bad, positive or negative. Truth is layered. It’s complex. And it’s rarely a straight path."

                                                                       

                                                                      About The Unshakeable Self

                                                                      The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.



                                                                      Your Next Step: The Unshakeable Self Starter Kit

                                                                      Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                       

                                                                      • Soul-stirring journal prompts
                                                                      • A grounding ritual guide
                                                                      • Mindfulness coloring pages
                                                                      •  

                                                                        DOWNLOAD YOURS TODAY

                                                                         

                                                                        If you’re ready to deepen your connection to your intuition and step fully into your authentic truth, join me in my 1:1 coaching program, Rooted: A 4-week private coaching journey for spiritual women ready to anchor into their authentic power while honoring their nurturing nature.

                                                                        My New Offering: Rooted

                                                                         

                                                                        Resource links:

                                                                        Brad Yates YouTube

                                                                        Art-o-matic Writing Process

                                                                        Minimalist Baker's Pumpkin Spice Latte

                                                                         

                                                                        Connect With Us

                                                                        Seryna Myers

                                                                        Instagram: @serynamyers 

                                                                        Tiktok: @serynamyers 

                                                                        YouTube: @serynamyers 

                                                                         

                                                                        Website: www.seryna.ca

                                                                        Apply to work with me: seryna.ca/apply

                                                                         

                                                                        Support The Show

                                                                        Love The Unshakeable Self? Here's how you can help:

                                                                         

                                                                        :: Leave a 5-star review on Apple Podcasts

                                                                        :: Share this episode with a friend who needs to hear it.

                                                                        :: Screenshot while listening and tag us @serynamyers



                                                                        Music by Artem Hramushkin from Pixabay

                                                                         

                                                                        24 min
                                                                      • Dressed in Your Truth with Trish Taylor

                                                                        What if your wardrobe wasn’t just about looking good—but about feeling unshakably confident in who you are? In this episode of The Unshakable Self, I sit down with Trish Taylor, a former celebrity stylist turned confidence coach, to explore how style psychology  and radical self-expression can help us reclaim our identity. We dive deep into how clothing reflects our inner world, why so many of us seek approval through fashion, and how to use style as a tool for self-acceptance, empowerment, and authenticity. 

                                                                         

                                                                        If you’ve ever struggled with self-doubt, imposter syndrome, or the fear of being seen, this conversation is for you.

                                                                         

                                                                        Whar You’ll Learn…

                                                                        • If you’ve ever felt pressure to fit into trends instead of expressing your true self, this episode will give you the tools to break free.

                                                                        • You’ll uncover how self-sabotage, people-pleasing, and imposter syndrome show up in your wardrobe—and how to move past them.

                                                                        • By the end, you’ll feel empowered to use style as a tool for self-trust, confidence, and radical self-expression.
                                                                        •  

                                                                          "Your style is just a reflection of how you see yourself or how you treat yourself on the inside."

                                                                           

                                                                          In This Episode
                                                                          • (00:01) – How Trish went from celebrity styling to confidence coaching and why her mission evolved
                                                                            • (06:45) – The hidden ways we use clothing to seek approval, belong, and avoid being “too much”
                                                                              • (15:32) – Why style isn’t about following trends—it’s about breaking free from generational conditioning
                                                                                • (24:17) – How to use style as a bridge to self-acceptance (and why it’s never just about the clothes)
                                                                                  • (35:50) – Key takeaways & closing thoughts: The small step that can shift your entire self-image.
                                                                                  •  

                                                                                    "Just say yes to yourself. Go into your closet and look at that thing—the thing that you’re saving for a special occasion. Wear it. Like, say yes to that desire to be seen, that desire to be special, and just celebrate who you are."

                                                                                     

                                                                                    About The Unshakeable Self

                                                                                    The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.



                                                                                    Your Next Step: The Unshakeable Self Starter Kit

                                                                                    Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                                     

                                                                                    • Soul-stirring journal prompts
                                                                                    • A grounding ritual guide
                                                                                    • Mindfulness coloring pages
                                                                                    •  

                                                                                      DOWNLOAD YOURS TODAY

                                                                                       

                                                                                      Connect With Us

                                                                                      Trish Taylor

                                                                                      Website: trishtaylor.co

                                                                                      Instagram: instagram.com/trishtaylor.co

                                                                                      StyleDNA Quiz: https://trishtaylor.co/quiz

                                                                                       

                                                                                      Seryna Myers

                                                                                      Instagram: @serynamyers 

                                                                                      Tiktok: @serynamyers 

                                                                                      YouTube: @serynamyers 

                                                                                       

                                                                                      Website: www.seryna.ca

                                                                                      Apply to work with me: seryna.ca/apply

                                                                                       

                                                                                      Support The Show

                                                                                      Love The Unshakeable Self? Here's how you can help:

                                                                                      Leave a 5-star review on Apple Podcasts

                                                                                      Share this episode with a friend who needs to hear it

                                                                                      Screenshot while listening and tag us @serynamyers

                                                                                       

                                                                                      Music by Artem Hramushkin from Pixabay

                                                                                       

                                                                                      1 hr 2 min
                                                                                    • Reclaiming God: Finding Truth Beyond the Church

                                                                                      What happens when the version of God you were taught no longer aligns with your truth? In this episode of The Unshakable Self, I sit down with Kevin Miguel Garcia, a spiritual director, a mystical theologian + practitioner, an LGBTQ+ author / speaker, and a wild lover of life, to explore the journey of reclaiming faith beyond the confines of organized religion. We dive into the tension between attachment and authenticity, why questioning religious doctrine is an act of self-liberation, and how we can redefine God as love, presence, and personal experience rather than fear or control. If you’ve ever struggled with deconstructing faith while holding onto spirituality, this conversation will open new doors for you.


                                                                                      ⚠️ This episode is part of a longer interview. To get the full conversation between Kevin and Seryna you can watch it on YouTube: https://youtu.be/2GWSgsA8SI8

                                                                                      This Episode Is Perfect For You If...

                                                                                      • You’ve ever struggled with the word God and want to reclaim it on your own terms.
                                                                                      • You’re navigating faith deconstruction and seeking something deeper than dogma.
                                                                                      • You want to build a spiritual practice that actually feels good—without fear, guilt, or shame.
                                                                                      • You’ve questioned what you were taught about spirituality but aren’t sure where to turn next.
                                                                                      • You’re curious about the intersection of mysticism, queerness, and self-trust.

                                                                                      • "If God really is love, I know what love is. Love is obvious—and so is hate. If something is loving, it’s a voice for God."


                                                                                        In This Episode
                                                                                        • (00:01) – Introduction: Breaking free from traditional religious constructs
                                                                                          • (06:45) – Kevin’s journey of deconstructing faith and reclaiming spirituality
                                                                                            • (15:32) – Redefining God: Why spirituality isn’t limited to religion
                                                                                              • (24:17) – How the fear of questioning faith keeps us stuck
                                                                                                • (35:50) – Key takeaways & closing thoughts: Embracing the unknown with trust

                                                                                                • "God is change. We shape God as we grow, evolve, and experience love in its purest form."


                                                                                                  About The Unshakeable Self

                                                                                                  The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                                                                                                   

                                                                                                  Your Next Step: The Unshakeable Self Starter Kit

                                                                                                  Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                                                   

                                                                                                  • Soul-stirring journal prompts
                                                                                                  • A grounding ritual guide
                                                                                                  • Mindfulness coloring pages
                                                                                                  •  

                                                                                                    DOWNLOAD YOURS TODAY

                                                                                                     

                                                                                                    Connect With Us

                                                                                                    Kevin Garcia

                                                                                                    website: thekevingarcia.com

                                                                                                     

                                                                                                    Seryna Myers

                                                                                                    Instagram: @serynamyers 

                                                                                                    Tiktok: @serynamyers 

                                                                                                    YouTube: @serynamyers 

                                                                                                     

                                                                                                    Website: www.seryna.ca

                                                                                                    Apply to work with me: seryna.ca/apply

                                                                                                    Support The Show

                                                                                                    Love The Unshakeable Self? Here's how you can help:

                                                                                                    Leave a 5-star review on Apple Podcasts

                                                                                                    Share this episode with a friend who needs to hear it

                                                                                                    Screenshot while listening and tag us @serynamyers

                                                                                                     

                                                                                                    Episode Resources

                                                                                                    Kevin’s Books

                                                                                                    Bad Theology Kills 

                                                                                                    What Makes You Bloom

                                                                                                    49 min
                                                                                                  • Feel It to Heal It: When Anger Becomes Alchemy

                                                                                                    Episode Overview

                                                                                                    What if your anger isn't something to be "fixed" - but rather a powerful catalyst for healing and transformation? In this raw exploration of Sacred Anger and spiritual transformation, I challenge the "love and light" narrative that keeps us stuck in toxic positivity. Drawing from my journey from spiritual bypassing to embracing the full spectrum of emotions, I share how anger can be our greatest teacher in these politically charged times and harness anger's wisdom for personal healing and collective change.

                                                                                                    "Our souls chose to be humans at this time, despite the global fuckery going on. We chose it to learn lessons."

                                                                                                    In This Episode:

                                                                                                    (00:01) - Exploring the political shifts and how it affects us all
                                                                                                    (07:32) - Understanding privilege and facing fears as part of the LGBTQ+ community
                                                                                                    (12:45) - Understanding anger as a mask for other emotions
                                                                                                    (18:23) - Practical tools for feeling and moving through anger authentically
                                                                                                    (23:15) - Why "high vibe only" spirituality can harm our growth
                                                                                                    (28:42) - Reflections on living authentically, embracing all parts of ourselves, and finding liberation through congruence between our values and actions

                                                                                                    "The goal has never been don't feel angry. The goal has been: feel whatever you're feeling. Let it be honest and true, no matter how “ugly” it is. If you can look at those emotions with neutrality instead of judgment, all the better."

                                                                                                     

                                                                                                    About The Unshakeable Self

                                                                                                    The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                                                                                                     

                                                                                                    This Episode Is Perfect For You If...

                                                                                                    • You’re tired of suppressing your anger and want to understand how to use it as a tool for clarity and action.
                                                                                                    • You feel overwhelmed by the current political climate and want to navigate your emotions without burning out.
                                                                                                    • You’ve been taught that anger is “bad” or “unspiritual” and are ready to reclaim it as a force for change.
                                                                                                    • You want to know how to process your emotions in a way that keeps you anchored instead of reactive.
                                                                                                    • You’re committed to living in alignment—no more bypassing, no more self-abandonment.
                                                                                                    •  

                                                                                                      Your Next Step: The Unshakeable Self Starter Kit

                                                                                                      Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                                                       

                                                                                                      • Soul-stirring journal prompts
                                                                                                      • A grounding ritual guide
                                                                                                      • Mindfulness coloring pages
                                                                                                      •  

                                                                                                        DOWNLOAD YOURS TODAY

                                                                                                         

                                                                                                        Connect With Us

                                                                                                        Seryna Myers

                                                                                                        Instagram: @serynamyers 

                                                                                                        Tiktok: @serynamyers 

                                                                                                        YouTube: @serynamyers 

                                                                                                         

                                                                                                        Website: www.seryna.ca


                                                                                                        Apply to work with me: seryna.ca/apply



                                                                                                        Support The Show

                                                                                                        Love The Unshakeable Self? Here's how you can help:

                                                                                                         

                                                                                                        Leave a 5-star review on Apple Podcasts

                                                                                                        Share this episode with a friend who needs to hear it

                                                                                                        Screenshot while listening and tag us @serynamyers

                                                                                                         

                                                                                                        Episode Resources

                                                                                                        Interview with Harmesch Kaur - https://youtu.be/ZAeYbutM5Js?si=vSk0gQiCAzGdV0FX

                                                                                                        Past podcast episodes referenced:

                                                                                                        Sacred Anger - https://seryna.podbean.com/e/ep3-sacred-anger/

                                                                                                        Your Discomfort Could Save the World - https://seryna.podbean.com/e/discomfort/ 

                                                                                                        Sacred Anger (Book) - https://seryna.ca/sacredanger/

                                                                                                        29 min
                                                                                                      • From Conformity to Courage

                                                                                                        Episode Overview

                                                                                                        Have you ever sacrificed a part of yourself just to fit in? Belonging and authenticity have always felt like opposing forces in my life, and I want to share a deeply personal story about self-abandonment, the pressure to conform, and the long road back to self-acceptance. Inspired by the wisdom of Dr. Gabor Maté, I explore the lifelong struggle between attachment vs. authenticity and why so many of us sacrifice our true selves for validation. If you’ve ever felt torn between belonging and self-trust, this episode will help you reclaim your identity, build unshakable self-confidence, and find the courage to be unapologetically you.

                                                                                                         

                                                                                                        “Before I said unshakable self, I talked about unshakable certainty in being so secure in who you are and what you create in the world and what your magic is that it's just undeniable."

                                                                                                         

                                                                                                        In This Episode

                                                                                                         

                                                                                                        (00:01) – Why belonging has always felt complicated for me

                                                                                                        (06:45) – The apology I should have made 30 years ago

                                                                                                        (15:32) – The war between attachment and authenticity—what Dr. Gabor Maté has to say

                                                                                                        (24:17) – How I lost myself for validation—and the path back

                                                                                                        (35:50) – Key takeaways & closing thoughts: The courage to reclaim myself

                                                                                                         

                                                                                                        "The pain of consciously choosing to self-abandon is worse than self-abandoning by default or programming or conditioning, but like regardless, it fucking sucks."

                                                                                                         

                                                                                                        About The Unshakeable Self

                                                                                                        The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                                                                                                         

                                                                                                        This Episode Is Perfect For You If...

                                                                                                        • You've ever struggled with belonging and found yourself shapeshifting just to fit in.

                                                                                                        • You're realizing that self-abandonment has been your default setting—and you're ready to change that.

                                                                                                        • You’ve lost parts of yourself in relationships, jobs, or social circles and are craving full, unapologetic self-expression.

                                                                                                        • You want to navigate authenticity without burning your whole life down in the process.

                                                                                                        • You’re curious about the tension between attachment and authenticity—and how to build a life where you don’t have to choose.
                                                                                                        •  

                                                                                                          Your Next Step: The Unshakeable Self Starter Kit

                                                                                                          Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                                                           

                                                                                                          • Soul-stirring journal prompts
                                                                                                          • A grounding ritual guide
                                                                                                          • Mindfulness coloring pages
                                                                                                          •  

                                                                                                            DOWNLOAD YOURS TODAY

                                                                                                             

                                                                                                            Connect With Us

                                                                                                            Seryna Myers

                                                                                                            Instagram: @serynamyers 

                                                                                                            Tiktok: @serynamyers 

                                                                                                            YouTube: @serynamyers 

                                                                                                             

                                                                                                            Website: www.seryna.ca

                                                                                                            Apply to work with me: seryna.ca/apply

                                                                                                            28 min
                                                                                                          • Your Unshakeable Journey Begins

                                                                                                            About The Unshakeable Self

                                                                                                            The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.

                                                                                                             

                                                                                                            This Episode Is Perfect For You If...

                                                                                                            • You're ready to move past perfectionism and embrace your authentic self
                                                                                                            • You've been feeling stuck in patterns of self-doubt or people-pleasing
                                                                                                            • You're seeking practical tools to build lasting confidence
                                                                                                            • You want to create meaningful change in your life while staying true to your values
                                                                                                            •  

                                                                                                              Episode Overview

                                                                                                              Join me, Seryna Myers, as we dive headfirst into the journey of becoming your unshakeable self. This episode is a raw and real exploration of self-identity, sparked by my own experience wrestling with imposter syndrome and coming out the other side fully embracing every piece of who I am. Together, we’ll unpack the power of self-compassion and what it takes to reclaim the parts of ourselves we’ve been taught to reject. By navigating the tension between authenticity and societal expectations, we’ll uncover how to foster true self-trust and growth.

                                                                                                               

                                                                                                              "The goal here isn't to get it right 100% of the time... The goal here is to just do our best to honour ourselves to the degree that we can, as often as we can."

                                                                                                               

                                                                                                              In This Episode

                                                                                                              (00:01) - Embracing Your Unshakable Self

                                                                                                              (12:03) - The Journey to Self-Acceptance

                                                                                                              (18:03) - Discovering Your Authentic Self

                                                                                                              (22:52) - Starting Your Unshakable Self Journey

                                                                                                               

                                                                                                              "We need to examine ourselves, to know ourselves, to be able to look in the mirror, recognize fully the person we see and accept all the facets of that person, even the parts that we've been told were bad or wrong or undeserving or unlovable."

                                                                                                               

                                                                                                              Your Next Step: The Unshakeable Self Starter Kit

                                                                                                               

                                                                                                              Ready to deepen your journey? The Unshakeable Self Starter Kit includes:

                                                                                                              • Soul-stirring journal prompts
                                                                                                              • A grounding ritual guide
                                                                                                              • Mindfulness colouring pages
                                                                                                              • DOWNLOAD YOURS

                                                                                                                 

                                                                                                                Connect With Us

                                                                                                                Instagram: @serynamyers 

                                                                                                                Tiktok: @serynamyers 

                                                                                                                YouTube: @serynamyers 

                                                                                                                 

                                                                                                                Website: www.seryna.ca

                                                                                                                Apply to work with me: seryna.ca/apply

                                                                                                                24 min

                                                                                                              About The Unshakeable Self

                                                                                                              From the publisher's feed

                                                                                                              This is the Unshakable Self, the podcast where we explore what it means to live boldly, authentically and unshakable in your power. I’m Seryna Myers, a Sacred Soul Strategist who’s here to help you…