The Unshakeable Self

When was the last time you said no to someone and yes to yourself? How did it feel? What were the reactions you experienced?

I’ve talked and coached a lot of kindhearted women who feel like a bitch when they set boundaries. And if you feel like you are one or know one, this episode is perfect for you. In this episode, I talk about boundaries and why it’s so hard for some of us to set them. I talk about unshakeable certainty and what it means. I also share the standards and expectations for women and why it doesn’t help us embrace our true value.

At the end of this episode, I share questions that you can use when you feel like your truth and your value is being compromised. So make sure you listen till the end and enjoy another confession of a former mean girl!

❤️‍🔥 What is unshakeable certainty?

❤️‍🔥 The standards and expectations of a perfect woman.

❤️‍🔥 How do you set up boundaries?

❤️‍🔥 (00:30) Do you feel like a bitch when you set up your boundaries?

❤️‍🔥 (02:45) Do you have an unshakeable certainty?

❤️‍🔥 (05:11) What are you doing when you are working on boundaries?

❤️‍🔥 (07:37) The standards and expectations of the perfect woman.

❤️‍🔥 (09:00) My questions for you that can help you set your boundaries.

❤️‍🔥 (11:39) How do you start setting your boundaries?

❤️‍🔥 My personalized private session Unbound. It’s part coaching, part ceremony and 100% soul liberation: https://seryna.ca/unbound 

What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are?

Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show, and new mission - a podcast where I take you on a journey of discovering and becoming your truest self by accepting all that you are.

In this first episode, I’ll share what it means to be a “mean girl” and how the standards we were made to accept affected me growing up. I will share with you my own stories of healing, acceptance, and reclaiming my truest self.

I am so excited to take you on this journey. Join me as we explore more confessions of a mean girl!

❤️‍🔥 Being a “mean girl.”

❤️‍🔥 What women are conditioned to think, see, and feel.

❤️‍🔥 Owning responsibility and healing from being a mean girl.

❤️‍🔥 What to expect from the show.

❤️‍🔥 (00:30) New show, new name, new mission!

❤️‍🔥 (03:18) A glimpse of my origin story and being a mean girl.

❤️‍🔥 (05:20) What does being a "mean girl" mean?

❤️‍🔥 (09:08) My story of shame, overcoming shame, and healing.

❤️‍🔥 (12:12) My birthday and launch surprise for you!

❤️‍🔥 My Birthday Sale - everything in my online shop is 42% off: https://programs.seryna.ca/?coupon=42BDAY 

In this episode we talk about consent in an energetic and spiritual sense (a topic that spiritual teachers rarely agree on). We explore the importance of free will, and how you can show up as a helper and healer without overstepping someone's personal agency or life lessons.

Looking for a safe space for big heart-centred conversations about living a spiritual life? Join our FB community - https://www.facebook.com/groups/lightwalkerspath

Website - www.seryna.ca.

Does everyone you know look/think/act/vote/believe the same way you do? If so, you my friend might be in an echo chamber...

In this episode we look at what it means to live in an echo chamber, and how it impacts our beliefs, how we vote, and how we show up in the world. In particular, how doing lightwork within the echo chamber, isn't really lightwork at all...

Looking for a safe space for big heart-centred conversations about living a spiritual life? Join our FB community - https://www.facebook.com/groups/lightwalkerspath

Website - www.seryna.ca.

In this episode we explore the basics of how to work with crystals, how to manage their energy, and which crystals to work with for protection, self-love, money, confidence and spiritual communication.

I also referenced my favourite crystal author, Judy Hall. You can check out her books here: https://amzn.to/3dT6uLS.

Looking for a safe space for big heart-centred conversations about living a spiritual life? Join our FB community - https://www.facebook.com/groups/lightwalkerspath

Website - www.seryna.ca.

In this episode we explore what it means to be a lightworker, how thoughts and prayers are not enough for positive change, and what we can do to show up more fully in this work.

I also referenced this post on my blog: https://seryna.ca/blmaccounts/

Looking for a safe space for big heart-centred conversations about living a spiritual life? Join our FB community - https://www.facebook.com/groups/lightwalkerspath

Website - www.seryna.ca.

I am back! After a 2-month mental health break, TLWP has returned - just in time to celebrate our one year anniversary! (Happy birthday to us, woohoo!) All of that being said, I'm also returning at a time when some serious lightwork is necessary, and that's what this episode is all about.

Episode 44 is a tough one, exploring how avoiding discomfort is a privilege denied to many, and the responsibility of lightworkers in darker times. It's a loving invitation to us to dial our attention inward, look at some uncomfortable truths, so we can make big and permanent changes for the good of all humanity.

Looking for a safe space for big heart-centred conversations about living a spiritual life? Join our FB community - https://www.facebook.com/groups/lightwalkerspath

Website - www.seryna.ca.

In this episode we explore the previously unwritten about feminine aspect of the archangels. In her latest book, Calista talks about the archangels as we know them having another aspect, and she shares with us about how to connect with them to bring more purpose and meaning to our lives. You can catch the full interview on my YouTube channel here: https://youtu.be/wcGakTwp6fo

Calista is an award-winning author, pioneer of spiritual ascension and a magical leader who truly walks her talk. Through creating the therapy modalities: Angel Healing®, Unicorn Healing® and Atlantean Crystal Healing™ Calista has attuned thousands of souls worldwide to the angelic, elemental and crystalline kingdoms and believes by healing and empowering our lives we help all of Creation to thrive.

Her exciting new book, The Female Archangels - Evolutionary Teachings to Heal and Empower Your Life will be released March 2020. You can pre-order your copy (and check out the amazing bonuses) here: https://www.calistaascension.com/thefemalearchangels/

You can find her online at www.CalistaAscension.com and on Instagram and Facebook: @CalistaAscension.

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The Lightwalker's Path is a weekly podcast of raw, real, honest conversations about spirituality. 100% truth, 0% lightwashing. Subscribe to get notified when a new episode drops.

Seryna Myers is a Sacred Soul mentor, Author, and Creator of The Lightwalker’s Path podcast. Her blend of divine guidance, angel wisdom, and Akashic Records work helps women on rise claim bold, brilliant lives filled with truth, and freedom. You can learn about her work at www.seryna.ca

This episode was a bit unexpected. Instead of what we'd had planned, I asked the guides for a message to share about the current worldwide pandemic. I hope it brings you some hope.

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Seryna Myers is a sacred mentor, business oracle, author, and speaker. She helps sacred leaders and visionaries bring their whole hearts and

Website - www.seryna.ca.

Consciously and unconsciously we defer our power every day... sometimes to other people, sometimes to just, stuff. How do we recognize the signs, and find our way back? In this episode, I share how I notice when I've handed my power over to someone or something else, and how I invite it back in.

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Website - www.seryna.ca.