Three weeks of journaling and working together to focus on healing the mind, body and spirit and breaking addictions to sugar, processed foods, procrastination and more!
Weekly Tip: Journal Your Journey
1. Daily Journal
2. Brain-Drain Journal (used for venting your feelings and writing ALL the not-so-good stuff that you need to get off your mind)
#motivationmonday tip:
Start your own vegetable garden or create a garden with Herbs in your kitchen.
Research the Daniel Fast and see if it works for you!
Special thanks to the following #unshakeable women:
- Life Coach Rhona @officialmissrnb for encouraging the ‘Brain Drain Journal.
- @stacyebranche for encouraging our listeners to heal with food
Catch us all week on the ‘Sisterhood Coffee Chat’ #facebook show with @uncommongospel
Publicist @classiccpr