Talking about Hugh Hefner, the evolution of the Playboy brand and looking at things, particularly media, through a different lens as we get older. 

Motivated by the newly discovered country of Nambia, I’m talking about all of the fictional universes that I would love to visit and even the ones that I would not. From Zamunda to San Fransokyo.

With Valentine’s Day here, I’m talking about Relationship Goals. The hashtag, the photos, the FOMO the memes and all that jazz. They are on fire today with the holiday of love upon us. Here’s a few reasons why what you see is not what you get when it comes to #relationshipgoals. 

All about Super Bowl 51. The good, the bad and the tragic. The Falcons almost had it all, but Tom Brady had that bounce back. Lady Gaga killed it, but stop comparing her to Bey. Plus, all of my favorite commercials from total fail to sexy.

All about Super Bowl 51. The good, the bad and the tragic. The Falcons almost had it all, but Tom Brady had that bounce back. Lady Gaga killed it, but stop comparing her to Bey. Plus, all of my favorite commercials from total fail to sexy.

First things first: Serena is excellent, the Dirty Birds are headed to Super Bowl 51 and Bobby Brown's life seems like way more fiction than fact. All of that. When it comes to everything happening in the United States right now, are you thinking for yourself or just surfing the wave? Fake news and hate spread much faster than the real deal. Be cautious about what you engage with. Guard your mind, heart and time from the evils online. 

First things first: Serena is excellent, the Dirty Birds are headed to Super Bowl 51 and Bobby Brown's life seems like way more fiction than fact. All of that. When it comes to everything happening in the United States right now, are you thinking for yourself or just surfing the wave? Fake news and hate spread much faster than the real deal. Be cautious about what you engage with. Guard your mind, heart and time from the evils online. 

Social media gives us instant access to each other. But what’s the value of likes when it comes to relationships? After taking inventory of what stays and what goes for 2017, making in real life connections tops the list of what’s in. I talk love languages, quality time and why connecting IRL means more to me than expanding my social media friend count. 

Social media gives us instant access to each other. But what’s the value of likes when it comes to relationships? After taking inventory of what stays and what goes for 2017, making in real life connections tops the list of what’s in. I talk love languages, quality time and why connecting IRL means more to me than expanding my social media friend count. 

Have you already fallen behind on those resolutipns. It's not too late to get back moving. For 2017, there’s this new approach to help me jumpstart my goals. It’s a list of behaviors and relationships that I want to feed and some that I’d like to extinguish for the year ahead. After I finished my list, the goals and plans got rolling. This episode talks about the process of determining what to feed and what to extinguish in life for the year ahead.