In this episode, Matthew Price talks with Matthew Adams about vulnerability and the importance as it relates human connection and relationship building. We talk about challenges in Matthew’s life and what positive takeaways he’s gained when stepping out into the unknown.

In this episode, Preston Kanak and Diane Kanak discuss how shyness impacted the trajectory of her career and how she was able to overcome the shyness and not let it hold her back. They talk about how she has been able to work for the same company for over 37 years and discuss the next chapter of her life as she nears retirement.

In this episode, Matthew Price talks with David Schonberg about the importance of social structures as it relates to personal and professional development. They talk about his early examples of this and how it became an important aspect to thrive and flourish.

In this episode, we take a look at what it means to be a father and Preston offers his early anticipations, worries and most importantly, excitement for what’s to come. We take a look at this moment that completely shifts the priorities in your life.

In this episode, Matthew Price talks with Audrey Price about the initial forays into postpartum depression. How it manifests itself and what it does to the mind, the effects on the individual and coming to realization you have it. They also talk through some of the ways Audrey has been able to recognize and battle it.

In this episode, we talk about the challenges and struggles we go through when dealing with Anxiety. It is a conversation very close to both Matthew and I as it is an on-going challenge we both deal with. We start the conversation off with us talking about how Anxiety impacts us physically and emotionally and then introduce some of the ways in which we manage it.

In this episode, Matthew Price talks with Tony Gapastione about his early life and the challenges he faced. He discusses how he was able to overcome insecurity and loneliness. They focus on his apprehension on starting a family and how being the hero of his own story helped him take control.

In this episode, Matthew Price and Preston Kanak take a step back and look at the form and function of the podcast. They dig into the why behind it and what they hope to achieve. They explain the format and how it will likely evolve over time.

In this episode, Matthew Price talks with Matthew Adams about his early challenges overcoming depression with the help of a tremendous support structure. They talk about how important a support system was in the process and how he maintains a focus mentally and physically.

In this episode, Preston Kanak talks with Mark Daws about the challenges and struggles Mark went through when shifting priorities in his life. We focus on overcoming the challenges of a career shift and the impact that has on your psyche.