Here are the links to find out more about and purchase Mona’s amazing eBook and program ‘Menopause Makeover’.  

https://www.menopausemakeover.com.au/

and links to her socials!

https://www.facebook.com/groups/mymenopausemakeover

https://www.instagram.com/aussiehealthgirl/

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If you would like to order a copy of my book The Untangling, my latest book Musings of a Menopausal, Insomniac, Crazy Dog Lady or have access to more of my heartfelt interviews and writing, I would love you to come visit me at

⁠⁠⁠⁠⁠⁠⁠ https://suziedejonge.com.au/⁠I love to share what I have come to know, in the hope that others may benefit from it too.

⁠Artwork credit: Love From Alex - ⁠⁠https:// https://lovefromalex.co/

Welcome to the next episode of the Untangling podcast series. Today I am thrilled to share an interview with a beautiful soul, who although we haven’t met in person yet, I consider as a valued connection in my life, and her name is Susan Mullen. 

There is something very special about Susan, and that is her ability to connect intuitively with people and animals alike. Her clairvoyant abilities are rooted in her interpretations in her sessions with both people and animals. Inherited from her father, who was both a psychic and a medium, her wide-open field enhances and serves intuitive soul sessions with people and animals. People who perhaps want to know more about their own paths but also who want to connect with their beloved animals, whether they are here in the earthly realm or have transcended. We all love our animals, and I have personally worked with Susan for assistance with my own animal companions.

Susan is also a strong advocate for animal rights and as a result has transitioned into a plant-based and vegan lifestyle, which she also feels pulled to share with those drawn to that way of life by way of a step-by-step program to assist in every facet of this lifestyle.

Fun fact! Beneath the desk both of us were wearing our PJ pants!  

You can connect with Susan at the links below:

 https://susantmullen.com

 https://www.instagram.com/susantmullen/

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au⁠⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

email: ⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠⁠https://www.getlusid.co/lusid-art⁠

Welcome to the next episode of The Untangling Podcast.

Today I had the great pleasure of speaking with Anita Carr, a fellow author and participant in a wonderful writing project we are both involved in called Unity. Unity is a collaboration of writing by 11 female authors, who share topics relevant to us all and by sharing, demonstrate how we are all connected. It has been a passion project and curated by my wonderful publisher, the amazing Natasha Gilmour of The Kind Press.

My guest today Anita, is a passionate writer, speaker, advocate and Mum to three precious children.

She was diagnosed with ADHD and separated from her husband in 2020/2021. These two life-changing events inspired Anita to start rediscovering who she was, and as she said embrace all of the beautiful and messy parts of herself.

She slowly found her voice and started sharing her story in the hope of helping others, especially women, who may be going through similar situations, not wanting them to feel alone.

Anita and I talk about the feelings that one may experience when we make a choice like ending a long-term relationship, such as guilt, shame, failure and also the judgement that comes along with it all.

Join us as we talk honestly and openly about the traits of being a female that may bring us to these key points in our lives, possibly as a result of being ‘the good girl’, ‘the people pleaser’ and maybe feeling as though we don’t fit in.

This is Anita’s story.

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Here are the links to connect with Anita and where she shares information and support on ADHD, Rediscovering Yourself, Parenting & Life.

https://www.anitacarr.com.au/

https://www.instagram.com/anita_carr/?hl=en

Here are the links to pre-order Unity!

https://www.booktopia.com.au/unity-vari-mckechnie/book/9780645865653.html

https://www.amazon.com.au/Unity-tapestry-belonging-connection-liberation/dp/0645865656/ (Australia)

https://www.amazon.com/Unity-tapestry-belonging-connection-liberation/dp/0645865656/ (the rest of the world!)

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If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠⁠https://www.getlusid.co/lusid-art⁠

This episode I had the great pleasure of speaking with a fellow RTT or Rapid Transformational Therapist, the delightful Rebekah Ryan. I really wanted to chat with Rebekah, as I know that the topic of anxiety is a massive one with many people, men and women alike. 

I think this interview is one of the most groundbreaking I have done,

Meet Michael Atma, one of the coolest, most connected guys I have had

Michael calls himself a freedom coach, he is also a bestselling author, created an amazing meditation app called the Meditation Dojo App, as well as highly experienced as a master and student in the Japanese martial art of Aikido, otherwise known as The Art of Peace. Michael truly is an ‘awoken’ man.  

Join us as we discover what led Michael to discover that there was more

Not only did Michael share, he was happy to share from what many would term as ‘vulnerability’. However, vulnerability as Michael explains is not a dirty word – it is actually an empowering one.

To connect with Michael:

https://michaelatma.com

https://www.instagram.com/michaelatma/

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

Or if you or someone you know are pulled to experience their own Untangling, I am now taking on clients to walk this journey alongside. Together we will discover the beliefs and situations that no longer serve us allowing freedom and joy to replace them. Speaking from experience - it is a life-changing process! Feel free to message me at [email protected]⁠ or DM me by the link below if this speaks to you - and allow me to guide you to make the rest of your life the best of your life.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠⁠⁠https://www.facebook.com/suz.dejonge⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠https://www.getlusid.co/lusid-art

As always, I am so delighted to share my latest episode of The Untangling podcast. Jessica Lee is a delightful soul, who I know

Jess’ journey up to and following that meeting, is one that I know many people out there will relate to. Growing up academically-minded and also being a high-achiever, Jess was on her path to fulfilling her life goal of working in the corporate world. She had just landed her dream job with the government in Canberra, when her life changed forever, in a way she had never envisaged. Jess found herself becoming very unwell and what started out as a bout of glandular fever, progressed to her being diagnosed with CFS or chronic fatigue syndrome.

As Jess shares with us, dealing with chronic fatigue was life-changing for her, altering the trajectory of the life she had envisaged to one of success in her career to some days being unable to get out of bed or even walk. She shares with me her struggles, not only with her health, but with the attitudes and judgement of others of her, dealing with this invisible illness. The chronic fatigue also brought along with it another uninvited and unwelcome guest for Jess, crippling high anxiety that she had never experienced before.

Through the process of seeking help for both her physical and mental health, Jess was lucky to meet a health professional who helped her understand the role of our brains in illness, and also wellness. This sparked something in Jess and became another avenue for her learning, in trying to heal herself. Jess also wanted to share what she had learned with others, in the hopes that it might bring them some healing. She has done this by her writing many articles for publications such as Wellbeing magazine and has also been great research for her upcoming book. Jess has been so vulnerable with me and I am so proud of her bravery and generosity in speaking with me about her journey.

Regardless of who we are, we all have these common threads that bind us together. This is Jess’ story.

To connect with Jessica and her work:

Website: https://thesparkeffect.com.au/  to access free resources on goal setting and beating overwhelm:

Book Waitlist: https://thesparkeffect.com.au/wired-to-thrive-book-waitlist/

Wellbeing Articles: https://www.wellbeing.com.au/author/jessica-lee

Instagram: https://www.instagram.com/the_spark_effect/

Facebook: https://www.facebook.com/TheSparkEffectAU

LinkedIn: https://www.linkedin.com/in/jessica-lee-thesparkeffect/

Welcome to the next episode in my series The Untangling podcast.

I have to say, that what amazes me time and time again, is when I speak to people who have gone through unimaginable challenges or trauma, and when they come out the other side the first thing they think about is how can I help others going through what I’ve gone through? Ann Macdonald is one of those very special people. Ann is one of the most vivacious and captivating people I have ever had the pleasure of meeting. A sweet, kind soul who has overcome so much and has a heart so full of love, despite what she has experienced in her life.

Ann and I crossed paths some years back, I’m still not 100% sure how or where but that is irrelevant, because the fact that we did allowed Ann to experience some life-changing experiences, not only with her personal/emotional situation, but also her long-term debilitating chronic health conditions, culminating in so many symptoms and finally getting diagnosed with a condition called FND (functional neurological disorder).

It is hard not to get swept up in Ann’s enthusiasm and her belief in how we can all play a part in our own healing, through understanding how our minds work, and also taking responsibility for ourselves. We talk about a range of topics from domestic abuse, chronic illness and also mental health conditions.

I am proud to call Ann a special and very dear friend of mine and encourage anyone who listens to this and feels drawn to connect with Ann to help them walk through their own personal health journey to do so. What better person to support you than someone who can understand what you are experiencing.

I am so beyond delighted to share Ann’s story.

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Here is how you can connect directly with Ann

https//:[email protected]

https://www.facebook.com/ann.macdonald.98871

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

Or if you or someone you know are pulled to experience their own Untangling, I am now taking on clients to walk this journey alongside. Together we will discover the beliefs and situations that no longer serve us allowing freedom and joy to replace them. Speaking from experience - it is a life-changing process! Feel free to message me at ⁠[email protected]⁠ or DM me by the link below if this speaks to you - and allow me to guide you to make the rest of your life the best of your life.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠⁠⁠https://www.facebook.com/suz.dejonge⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠https://www.getlusid.co/lusid-art

In this episode of my podcast The Untangling, I got to spend time with a very special lady and dear friend of mine, Sami Howard. Through her business Ripple Healing in Noosa, Queensland, Australia as well as online, Sami offers her specialised services to clients all over the world as a Pranic Energy Healer, Aromatherapist, Intuitive Coach & Restorative Yoga Teacher.

Sami. as I say in the interview, is like sunshine on a cloudy day, it is impossible not to smile and feel love in her presence, but, like all of us, she has had and still does have challenges in her life. However, instead of feeling powerless with the things life has thrown at her recently, including being a support for her aging

We also talk about her healing work and how over the last 18 months it has extended and entered into the area of working with clients with life-changing illnesses, including cancer and her collaboration with Dr Carol Haddad, Integrative Oncologist. Not only do these two powerhouses work as a team one-on-one with clients, together they facilitated a retreat in Noosa in March this year and plan to run another in early 2024. This retreat is specifically aimed at supporting people with cancer and other life-changing illnesses, to rediscover who they are, and how the process of truly exploring this can impact positively on their health and wellbeing moving forward as well as their families and loved on around them.

On top of that I am excited to announce that Sami and I will be co-facilitating a retreat with the premise of Discovering Joy, in Noosa from 13th to 16th

Please share this podcast with anyone who you think might benefit. It is powerful, important and I just know that it could also change someone else’s life.

You can connect with Sami via her website where you can learn more about this beautiful soul, her services and our retreat at the link below.

https://www.ripplehealing.com.au/

Here is a link to find out more about the amazing work of Dr Carol Haddad, Integrative Oncologist.

https://www.drcarolhaddad.com/

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

Or if you or someone you know are pulled to experience their own Untangling, I am now taking on clients to walk this journey alongside. Together we will discover the beliefs and situations that no longer serve us allowing freedom and joy to replace them. Speaking from experience - it is a life-changing process! Feel free to message me at ⁠[email protected]⁠ or DM me by the link below if this speaks to you - and allow me to guide you to make the rest of your life the best of your life.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠⁠⁠https://www.facebook.com/suz.dejonge⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get

Welcome to my series of The Untangling podcast! Today I had the absolute pleasure of speaking to someone who I already know is going to get a lot of people thinking, in regard to how they communicate. My guest today, Aaron Kemp, is very passionate about how the art of communication can have a huge impact on not only our own lives, but the lives of people around us, be that our partners, coworkers or employees, friends and most importantly our children.

Aaron has worked in a variety of fields during his career including hospitality and the trades, and has a passion for and spent many years coaching soccer in his spare time. He is now a business and life coach, with a real passion for supporting others not only in their businesses, but looking at how we communicate impacts on not only our own lives and happiness, but those of the people around us.

Aaron also kindly allowed me to interview him for my book The Untangling. Aaron went through his own process of untangling, in particular regarding the relationship he had with his own dad and the huge impact it had on his life. Aaron has been able to unpack a lot of emotional baggage he had been lugging around with him for nearly 50 years, and shares with us how he finally came to find peace regarding

I particularly encourage you to listen to this if you have children or are involved with young people in any way, whether that may be as a teacher or even a sports coach! Aaron gives some great advice around the key to really finding out what is being said behind the words.

This is Aaron’ story.

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Please share this podcast with anyone who you think might benefit. It is powerful, important and I just know that it could also change someone else’s life.

If you would like to find out more about Aaron or work with him, you can contact him via the links below:

https://www.facebook.com/aaron.kemp.7505

https://www.skillsforlifeacademy.com.au/

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

Or if you or someone you know are pulled to experience their own Untangling, I am now taking on clients to walk this journey alongside. Together we will discover the beliefs and situations that no longer serve us allowing freedom and joy to replace them. Speaking from experience - it is a life-changing process! Feel free to message me at ⁠[email protected]⁠ or DM me by the link below if this speaks to you - and allow me to guide you to make the rest of your life the best of your life.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠⁠⁠https://www.facebook.com/suz.dejonge⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠https://www.getlusid.co/lusid-art

Welcome to my series of The Untangling podcast! In this episode I had the honour of speaking with someone who

Gisele Gambi is based in Sydney, and offers her services as a business and life coach, and also

I have worked with Gisele on and off over the last six years. She has literally helped me change

Gisele holds her clients in a way that is hard to put into words, but I will try. She has a

I invited Gisele to join me today to not only speak about some of the lessons that I have learnt

Please share this podcast with anyone who you think might benefit. It is powerful, important and

If you would like to discover more about Gisele, listed below are the ways you can connect with her and

https://giselegambi.com.au/

To find her podcasts: https://podcasts.apple.com/au/podcast/the-intuitive-pull/id1591584163

To follow her writings: https://giselegambi.substack.com/

If you would like to order a copy of my book The Untangling or have access to more of my heartfelt interviews and writing, I would love you to come visit me at ⁠⁠⁠https://suziedejonge.com.au/⁠⁠⁠ - I love to share what I have come to know, in the hope that others may benefit from it too.

Or if you or someone you know are pulled to experience their own Untangling, I am now taking on clients to walk this journey alongside. Together we will discover the beliefs and situations that no longer serve you, allowing freedom and joy to replace them. Speaking from experience - it is a life-changing process! Feel free to message me at ⁠[email protected]⁠ or DM me by the link below if this speaks to you - and allow me to guide you to make the rest of your life the best of your life.

⁠⁠⁠www.suziedejonge.com.au⁠⁠⁠

⁠⁠⁠https://www.facebook.com/suz.dejonge⁠⁠⁠

⁠[email protected]⁠

Artwork credit: Get Lusid - ⁠https://www.getlusid.co/lusid-art